Can I lose weight by eating baby powder?
If that worked, don't you think it would come in pills? That sounds nasty. I don't have any around the house, but I am sure someone will write in with the ingredient statement. But safe or not, that is NASTY!!
When did you stop losing weight after baby was born?
It was about 6 weeks after I had him when I stopped losing weight. He is 17 months now and I have lost most of the baby weight. Still not where I want to be though. I think everybody has a different body type, with me I have to work harder to keep the weight off, especially after having children. Warm temps are coming, maybe you could start taking baby for walks to get some exersice for yourself and just try to eat healthy. It has only been 4 weeks don't worry you will get the weight off. good luck,
How to lose weight after delivery?
you can try and hit the gym, do aerobics/pilates...besides, eat proper food and not over-eating, cut down on carbs, oily and junk food..=)
How did you lose weight after your pregnancy?
By Fasting. It won’t affect your milk supply at all.Long fasts are great unless you are underweight or pregnant. If you are underweight then a short few days fast is better for you and if you are pregnant then you shouldn't fast at all. Fasting is great for everything. Within 24–48 hours fasting, your body will have burned through all of its glycinate (sugar) and you will go into a state of ketosis and burn ketone bodies that are generated from your fat storage. The 2nd and 3rd day of fasting are the toughest because your body is adjusting and you will feel hungry and may get headaches. by the 4th and 5th days, your body will lessen the production of Ghrelin, the hunger hormone and you will feel like you could go on fasting forever and you could actually go for months if you have enough fat storage. The record is 391 days. You will first notice a putrid tasting white film on your tongue that needs to be cleaned off several times a day, this is just toxin released through the tongue and this will last for over 10 days if not longer. Your skin and perspiration will also smell really bad. Many people break their longterm fast after the tongue gets clean again as it is an indicator that you are detoxified. What you will also notice is increased energy since you are now burning ketone bodies which are the best fuel source for the muscles, organs, and brain. Your mind will become crystal clear, your I.Q. will go up and all depression and anxieties go away since fasting is the greatest and fastest way to lower chronic inflammation which is the root cause of long-term depression. You might feel so much energy that it will be hard to sleep and if so, there is no harm in working out. This is fasting not starvation. You will lose a lot of weight, up to 2lb a day and your body will go into autophagy, meaning your body will start eating away dead and unneeded cells for food. So scars, acne, skin tags blemishes, stretch marks will fade and most likely disappear completely, your skin will be glowing. Autophagy also eats away tumors, cysts, and bad bacteria in the gut too. Fasting will reset your metabolism. I did a 21 day fast and came out of it a new man.
How did you lose weight after pregnancy?
First watch what you eat. Drink lots of water. Try to eat little to no junk food and sugar, choose healthy snacks instead; ie: fruits, vegetables, cheese, milk or juice. Limit your food intake when you eat, take small to medium size servings and NEVER go back for seconds, skip dessert most of the time. Most important start a workout of some sort as soon as your doctor says its safe. Pick something you like to do running, speed walking, yoga, weight lifting, swimming, what ever you enjoy, or a combination of them. Just be sure that you do a warm up and cool down and get your heart rate up for at least 30 - 40 min. Try to work out at least 5 days out of the week ,7 if you have time, for at least an hour a day. It can be hard to find the time with a new baby. I have found its easiest when daddy is home and can watch the baby for me while I work out and shower. I am breastfeeding which makes it even harder so i pump a bottle during the day and during work out time, I work out every night, its bottle time and daddy can feed the baby a bottle if he is hungry. You can even do some things like squats with your baby in your arms this just adds weight resistance making it more effective. Remember it took 9 months to make a baby expect it to take 9-12 months to lose most the weight and regain the muscle tone you had before you had the baby. I have gotten back to 130 lbs with 4 of my kids, and am starting over after the newest, (6 weeks old) doing the things I mentioned above. Good luck
Loosing the Baby Weight After Having a boy Harder, than Girl?
why does loosing baby weight seem so hard after having a baby boy. with my first pregnancy, my daughter, i lost all the weight very quickly, within a few months after having her, and i was back to my usual small framed self. and now after giving birth to my son, 5 months later, i have been working out hard, but still struggling to loose the baby weight. is it because i had a boy, why is it being difficult this time?
Hard Time Losing pregnancy weight after 3rd baby?
Don't listen to anyone that says 'breastfeeding will help you lose weight'...it's bull! In reality, your body will hold on to extra weight to protect your milk supply in case of emergency. For instance, if you were to stop eating, your body has held on to enough fat that you can still produce milk for quite a while. Plus, if you're anything like me, after pumping/nursing, you'll be STARVING and want to eat anything in sight! My weight stayed basically the same for quite a while as I breastfed (despite light workouts and calorie reductions), but now that I've weaned my baby, I'm seeing slight drops without changing much. Good luck to you!!
How much weight did you lose right after giving birth?
Im 33 weeks pregnant and so far ive gained about 25 pounds. I'm not really worried about losing weight immediately after but im curious as to about how much i could lose. I've been eating very healthy this pregnany so i have a feeling that most of the weight ive gained is from extra blood and water retention. My boobs have also gotten at least a cup size bigger so im sure that has something to do with it. If anyone has any stories on how much they lost please share :) I have a fast metabolism if that makes any difference