Good tasting Protein shakes?
By far the best tasting protein on the market is Muscle Milk. Whoever said Slimfast is a joke. That is loaded with sugar and low in protein. Myoplex is good, but more of a meal replacement. Muscle Milk comes in about 15 flavors and I have not been disapointed in any yet. They also just came out with Muscle Milk Light which tastes the same with less fat. Protein is very good for toning and essential for lean muscle. You want to get a bout a gram of protein for every lean pound you weigh.
A few questions about protein shakes?
I'm starting to work out now, and I'm just wondering a few things about protein shakes. I'm 5' 7" and 120 lbs. so anyway, on with my questions: 1. what's in a typical protein shake? 2. how often should i take it? 3. what can I put in it to make it taste better? 4. what would be the best things to put in a protein shake for me, considering my height and weight? and in what measurements? I don't wanna get really big, just put on muscle so i don't look scrawny anymore, but still look lean. just with muscles, and to be really well toned.
How to make protein shakes taste good?
Alright so I recently bought the Vanilla Ice Cream flavor. (Whey Protein) I have tried adding water and mixing it with the protein in my shaker but it does not taste good at all. I have also tried making a shake just adding some milk and the protein. That tastes better, but still not great. Any suggestions of what else I can add? If you say fruit or anything, please be specific. Thanks!
How to make protein shakes taste good?
Use milk and some diet sugar. You could throw in a few fresh strawberries and I always like alot of crushed ice in them.
What is the best blender to buy to make protein shakes?
Mixing a protein shake might seem like an easy thing to do and many times it is. But there are a couple different ways to mix your shake depending on what you are putting into it and how well you want the powder to mix into the liquid.The three most common methods for mixing your protein shake are to stir, shake in a shaker bottle, or blend using a blender. Obviously mixing is the quickest, but least effective method, while blending will provide a well-mixed shake.The stir method is easiest since it does not require any additional items other than a cup and something to stir the shake with. This method really only works for mixing a shake consisting of liquid and protein powder and will normally yield that least mixed shake of the three methods. If you plan on adding anything additional to your shake, such as fruit or peanut butter then it is recommended you use one of the other two methods.Some blenders will truly kill your pockets and others will be refreshingly reward you. The best blender is difficult to find but once you have, it will lead into many years of satisfaction. Instead of creating wonderful recipes of magnificent healthy consumption, a terrible blender can be loud, annoying and drain electricity. The best recipes indeed need the best blender in order to create that much sought after texture.The best recipe of healthy blended smoothies includes yogurt, protein powder, non-fat milk and frozen fruit. My favorite smoothie tastes like the orange -vanilla cream pops you had as a kid that came with the small wooden spoon.Here is best blender for protein shake. Watch This vedio to understand more about this vitamix 5200 blender.Vitamix 5200 High Performance BlenderVitamix 5200 is one of a select few blenders on the market. This high performance blender has the sleek design and classic look for home use.They have the ability to crush hard materials like nuts, ice, and others hard fibers.Vitamix 5200 Blender is the best protein maker. It’s perfect for smoothies, but it also prepares many more foods super-fast including sauces, salsas, soups, nut-butters, desserts and more.
How do I take my protein shake to school?
protein shakes are not good for you eat protein from natural sources like meats, nuts, vegetables
How to make a homemade protein shake?
don't listen to the dumb a** up there ^ he obviously doesnt know what he's talking about the milk assuming you drink 2 cups is going to give you about 15g of protein.....the raw egg is going to give you about 6g of protein....the chocolate is just for flavor and does nothing for you so thats a grand total of 21g of protein...which is no even close to the amount that should be in a shake....so its not worth it is 6g of protein worth salmonella?....f*ck no....never eat raw eggs theres no point...theres more protein in one cup of milk....so jus drink an extra cup....
How can I make my homemade protein shake?
Before answering to that let me tell you what kind of nutrients you need after work out and then I will tell you my protein shake recipe which will contain all of it.Top 3 nutrients needed after workoutSo first nutrient is protein. The reason we need protein is to repair the muscles which are broken down during the workout. Taking protein increases muscle size and muscle qualitySecond nutrition is carbohydrates. Since this is post workout I will tell you to consume simple carbs along with complex carbs since during workout your glycogen levels i.e. stored carbs will be depleted and you will need instant energy. Also simple carbs help protein absorption faster.Third nutrition is potassium and sodium. These nutrients are lost due to sweating and eating it will help in muscle recoverySo here is my favorite protein smoothie which contains all these nutrientsProtein shake with Banana -Recipe - Blend 1 cup nonfat milk, 1 scoop of whey protein powder, half of a banana and 1/4 cup of dry oatmeal.Nutrition - Milk and whey will give you protein. Banana will give you simple carbs and potassium. Oatmeal will give you complex carbs i.e. energy for a longer time. Milk will also provide you sodium.
How to make protein shake taste good?
My protein shakes taste like a bad version of vanilla cake batter. It tastes alright but there's only so much of it i can drink, and then it tastes disgusting, way too flour like. I need ways to make it taste good, because my mom got weight loss surgery and shes making me drink only protein shakes for weeks with her. I find them disgusting, but i want to do this with my mom.