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How To Reduce Symptoms Of Cold Quickly

Quick cold remedies!!?

Vitamin C mate .... take a Vitamin C supplement in a powdered form containing bioflavonoids (enhances the power of vitamin C 10 fold) 1,000 mg (1 teaspoon) dissolved in water or juice 4 - 5 times daily............ this will effectively kinghit any cold and drastically reduce your symptoms ........ try it mate, it works ..... vitamin C has been shown to reduce inflammation and speed healing ..... it also has effective antihistamine properties.......... if you're taking lots of aspirin you're losing vitamin C........ cut right back on caffeine containing drinks such as coffee and tea and eliminate sodas and soft drinks and pop as they will all dehydrate you terribly and rob you of your precious water soluble supplies of vitamin C........... drink 8 glasses of water daily and hydrate yourself properly to help your body function at peak levels and eliminate the germs.

Ditch processed sugar as bacteria will literally feed and multiply on it.

Other things that will rob you of your precious supplies of vitamin C are stress, alcohol, aspirin and otc counter cold and flu meds, antiobiotics, sleeping tablets, laxatives and diuretics, the oral contraceptive and eostrogen supplementation (if you are female) and smoking.... Vitamin C is a water soluble vitamin and as such our bodies can neither store or produce it and we need to ingest it on a daily basis.

eat more foods and their juices rich in vitamin C ie ~leafy and green vegies, citrus fruits such as lemons, limes and oranges, strawberries, blackberries and red and green peppers etc...

Vitamin C reduces inflammation, stimulates the immune system and restores the mucous lining of the gastrointestinal tract.......... In addition, vitamin C creates an environment in the digestive tract that helps control the overgrowth of yeast, bacteria and parasites.

Vitamin C deficiency can contribut to digestive problems, as well as bleeding gums, increased susceptibility to infection, joint pain, unexplained bruising and lack of energy..... hmm, vitamin C the magical potion i reckon...........;0)


peace baby

How do you recover from a cold/flu quickly? I’d like home remedies, if possible.

As the winter comes, the cold and flu season also increases. Cold often slows down the productivity of the work and ruins the weekend plan. It does not matter what's in your program, you certainly can not get cold to work efficiently and enjoy with your friends. Prevention is better than cure, so at the beginning of the season vaccination of the flu is done.Cold and flu are medically referred to as viral upper respiratory tract infection. Consult a doctor if you notice any symptoms of common cold and flu such as a cough, sore throat, nasal, congestion, runny nose, and sneezing. There are plenty of home remedies that can diminish the symptoms and can help you get back to normal.GarlicGarlic has been used for centuries as a component and a medicine. Garlic containsallicinwhich reduces the risk of falling ill at first. It also helps fight cold and flu, and it also helps a person recover from illness rapidly. Here are some ways you can take full advantage of garlic.Let the garlic stand for 10-15 minutes before cookingSlice or crush the garlic before eatingUse more cloves of garlicGingerGinger is the best cold treatment and it is readily available. You can either cut it or put it in tea. This anti-inflammatory shoal and ginger help to relieve the throat from the throat. Unless you are unhealthy, you should drink three to four cups daily. For children, slightly reduce the concentration of tea so that it does not look spicy.FluidsTo prevent colds and coughs, you need to be hydrated. Drinking fluid at room temperature can reduce the symptoms of common cold and flu. People witha severecold or high fever can drink and drinkthe liquid. Hot water can help to fighta sorethroat, fatigue and other symptoms of the flu.Vitamin CVitamin C is important for your overall health. Leafy greens, grapes, oranges, tomatoes, green and redchilies, lemon, and many other fruits and vegetables are some great sources of vitamin C. You can drink lemonade (hot or cold) or add lemons to get rid ofa cough.HoneyAntibacterial and antimicrobial properties of honey can reduce the pain of the throat and can act as an effective cough suppressor. Research on cough syndrome in children revealed that honey can relieve a cough. But it should not be given to a child younger than 1 year. Mix 2 tablespoons of honey with hot water for cough treatment. Drink this mixture daily once or twice.Read full article here[1]Footnotes[1] Natural Home Remedies for Quick Cold and Flu Relief - Carelyf.com

What are the quick and easy remedies for cold?

Black Pepper Decoction Ingredients:Two Teaspoon Black PepperOne and a half cup waterOne teaspoon JaggeryHalf Teaspoon GheePreparation:Add black pepper and water in a bowl and boil. Keep boiling till the water becomes half a cup. Add ghee and jiggery. Have a spoon after it cools. You may give it in between whenever you want. The best time to give this decoction is at night before sleep.** Make sure not to drink water for next half and hour after taking this decoction. ** Take lukewarm water whenever you feel thirsty. donot reduce the intake of water in cold.

HELP! How do you get rid of a cold sore quickly/overnight?

I have a large cold sore below my lower lip and it's really getting me down. I have a party tomorrow and i've been looking forward to it for ages but i don't want to go because of this cold sore. Does anyone know how i can get rid of it asap? any help is appreciated x

What helps cure a "cold" quickly within two nights?

If you are otherwise healthy taking Nyquil as directed on the label at night to insure you sleep well, pushing lots of fluids, especially orange juice and eating chicken soup with lots of garlic will definitely help. Do as little as you possibly must and take a long hot shower once or more times daily.

Any Home remedies to cure a cold ?

The first thing that comes to the mind when the term ‘natural home remedies’ is mentioned is that you do not have to pay a paid visit to a doctor and buy expensive and unsafe conventional medicines. Instead, you simply have to stay home and explore your own kitchen to find these inexpensive remedies. Moreover, these remedies are close to Mother Nature and you are sure to feel safe and secure in the hands of Mother Nature. So, just grab an apple, orange peel, lemon, honey, garlic, or cucumber slice to fight off of the diseases and ailments that had been troubling you since so long.

Here is a lot of home remedies for various decreases : http://www.speedyremedies.com/all-home-remedies.html