What annoys you most about your yourself?
I am way too shy and can't speak up for myself because I'm way too shy. I also can't speak up for others because I am too shy and I can't do the right thing because I'm too timid and get held back. I can never decide whether or not a god exists and often obsess over it. I have spend years obsessing over this. I consider myself really short for a guy and I can't gain any muscle mass no matter how hard I try. I am way too skinny. Every pretty girl I see who is nice to me I want to go out with, meaning I am completely incapable of ever getting married. I emit an "awkward" vibe to other people because of my shyness and timidness. I can study for hours and hours and days for an exam and still somehow fail it.
How can I stop being annoyed at loud chewing noises?
I am affected by this annoyance. I cannot stand to hear people who chew with their mouth open or sip or slurp food or drink.I do my best to ignore the noises. If I am in a public place, I will tune the person out with conversation with another person or I will leave if I can.I am pretty bold. I will usually tell people, that they are eating or drinking loudly in a sarcastic way, but that usually meets more resistance. A stare with a raised eyebrow will do the trick about 50% of the time, and if that fails, I’ll say something like, “enjoying your food/drink?”To be honest, many people are simply not aware that they are being loud or annoying, whether it is with food or otherwise. Bringing it to another persons attention typically will make them take notice and change their behavior. Some people will choose to hit you square on the nose.
How can I stop being annoyed by people?
Different people have different levels of tolerance; some people are blessed with a total acceptance of everyone and soem are more like you say you are. Somehow our early lives figure into this tolerance level - if you were alone a lot as a child and young person or had relatives, classmates or friends who interfered with your peace of mind so you enveloped yourself with the ability to ignore and make them disappear. At some point your natural instinct for companionship/friendship must have kicked in and you sought to try it again but so much time away from learning to tolerate other people except your friend so you still find it hard to accept that some people are inane and silly and sometimes pointless.Almost every annoyance can be combated by negative resistance exposure. Ride a bus for part of a day and let the people around you become your focus; don’t stare or show your annoyance but listen to them, observe their behaviors and see what you can tolerate. More and more exposure begins to give you the beginnings of acceptance and as you can accept, engage with those around you. Other than working on building your resistance to the annoyance, you could see a doctor for some medicinal help but the is fairly expensive and could be addictive. Try to find some more people like the friends you find you tolerate well.
Why am i so into myself......? its annoying me.... how do i stop?
Honey, we are all into ourselves. You're perfectly normal, only when you can appreciate this fact, you can easily understand other people because they are just as self-absorbed as you and that's beautiful. That gives you a sense of identity within a cooperative community.
How do I stop being annoying to others?
From what I can decipher from your writing, you seem like a well-spoken, educated, sympathetic individual. Though you seem to care greatly about what this 'friend' thinks, she doesn't seem to care that much about your feelings. 'Bluntly' exclaiming that half the school dislikes you is a gross exaggeration and extremely rude. Try to distance yourself from her as she isn’t offering constructive support. I think everyone on this earth can be annoying at times. Improving yourself is great, but try not to be too hard on yourself! I'm in college too, and I find that it's hard to make close, lasting friendships. Don't be discouraged. Try joining clubs that interest you. There, you'll find other people with similar interests, and that makes it really easy to talk to them. You could also do an on-campus work-study where you interact with all kinds college people. But if you still think you want more social help, try the self-help section at any large bookstore. There are tons of information out there. Believe me, you're not the only one who has troubles about this kind of stuff; I know all too well but this kind of stress. As for a personal suggestion, I tend to imitate people I admire. I note how they act or react in particular situations and I end up trying it myself. I, also, do "small talk". Just by asking general questions like ("what are you majoring in" or "own any pets") I try to find their interests and look interested at the same time. Hope this helps!
How do I stop myself from getting annoyed by small things?
That‘s a really hard thing to do. At first. It requires a lot of training and change. Especially on how you approach those little things.What you can use to do so is a concept most easily learned from meditation.So everytime you get irritated just take a step back in your mind, and think about, be aware of what is happening right now. Is it a big thing or a little thing? Why are you mad? Is it justified to get mad?This concept is called „awareness“ in meditation.You‘ll have to learn to be mindful and aware in those situations to be able to objectively decide how to react.
How can I stop being annoyed by everything in my life, and use this feeling to actually benefit my life?
Whenever your start to feel annoyed, stop and try to determine if the feeling is linked to an activity, a person, or a particular pattern of thinking.If you single it down to any of the above, then you can 1. change what you’re doing, associating with, etc. If you can’t, then remind yourself that “this too shall pass”.I personally find myself feeling annoyed when my stress levels are hitting tilt. Are you living a healthy lifestyle, fulfilling your nutritional and exercise needs?Give yourself a daily dose of laughter as a prescription. By that I mean make sure you watch some comedic entertainment that brings on a good belly laugh, whether tv, youtube, or a joke book.Interrupt your pattern of annoyance by taking some slow deep breaths and inserting new thinking statements or affirmations, such as:“I remain calm and poised at all times”“I am patient with others just as they show patience towards me”“I can use this traffic jam to listen to that audiobook.”“I operate from a calm, steady center”.Keep this up for about a month and you will notice your behavior and feelings shifting.Also helpful is a daily meditation practice, to undo the stresses and tensions of everyday life.Best of luck to you.
How do I get my dad to stop being so annoying?!?
Dad and I haven't really been getting along lately. It all started about two months ago. I got home wearing my guy friend's football jersey and a pair of sweatpants. I didn't even know that my dad would be home, so he kinda caught me by surprise. He asked me why I wasn't wearing my own clothes. I made up this stupid story, and he let me go. But he started ignoring me for days because he knew I lied, so I spent a few days at my mom's house. But I told him the truth when I got home. I told him that I really did have sex. He freaked out and slapped me and said things he shouldn't have said. But he came down from the roof. My mom got me on birth control,and that was the minute my dad became a royal pain. Every time I sleep over he keeps asking me if I remembered to take the pill. But he asks me at breakfast and I tell him that I will after Im done eating. And then he asks me again before he drops me off. Every time I say "Dad Im 14 and I admit Im irresponsible, but Im capable of remembering myself." he says he doesn't trust me enough to remember. Then we end up arguing. How can I get my dad to quit bugging me?!