Is it normal to cry every single night?
No, it is not normal behavior. But, that said.. it isn't completely uncommon. This happens, particularly in women, at specific times in their life especially with hormonal shifts and circumstantial events going on in their lives. This said -- this is probably a temporary thing, and it is HEALTHY to cry -- and to cry during these thoughts, it is a part of grieving and sorting. This is a process that should sort itself out in a few weeks time. If you continue this for say another month,.. I would advise you seek some psychological support. A little therapy should help you sort these things out and put you on the right path mentally. I suggest this because you don't want to invariably sink into a depression that could be averted now. Hope you feel better,
Daughter crying every night..??
So my 15 year old is going through a really hard tie in her life and she will literally cry every night. I have tried talking it out with her and doing anything I can to make her feel better, she isn't exactly the type of kid who enjoys talking to people, though she will usually tell me everything, we are very close, I had her when I was only 12 so we have a much closer relationship then most parents do with their 15 year olds. I am so concerned about her, She will not talk to a therapist, i have tried... No, I don't just leave her in her room to cry, she usually comes in to my room and will lay down with me. I don't know what to do to help her, I have ad her checked out for depression, they said she doesn't have it...
How abnormal is it for me to keep crying every night for 30-120 minutes?
If you are suicidal, seek professional help TODAY.In our society it is considered abnormal. It tells me that you have buried your feelings. How can you heal if you are not aware of your own suffering? When my ex-was diagnosed with terminal heart disease at 32, I cried for an entire weekend. Also on and off here and there.When my ex(a different one) married my best-friend (hours after our breakup), I went into a depression for several months. Had I buried that and not dealt with it, it would have bad consequences for my overall emotional, physical and spiritual health.I went on a date with a young women with three college degrees last year. She has never had a job in her life. What is important to her is not performance (such as grades or career advancement), but her emotional experience of living life.There is a balance between sticking it out and pushing on, and slowing down and resting our mind body and souls. If I let that get out of balance, I will get sick.When I am depressed, I try and have a good balance between healthy distraction and solitary exploration.To distract myself, exercise is my favorite distraction for is physiological benefits to depression. Binge watching TV. Visiting Friends. Reading fiction.That time you spend crying is an opportunity to discover the how and the why of your feelings, to know them and understand them. To try and make new sense of your world. To recall and feel pain from past hurts. To discover new ways of looking at them. In the book I recommend “Anatomy of the Soul” our Christian Doctor discusses how that very act rewires your brain.As someone who likes to learn, self help can be a resource for you.The fictional works of Frank Herbert and Anne Rice have been influential to me as well as some of the books below:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing - Kindle edition by Aletheia Luna, Mateo Sol. Self-Help Kindle eBooks @ Amazon.com.Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships - Kindle edition by Curt Thompson M.D.. Religion & Spirituality Kindle eBooks @ Amazon.com.https://www.amazon.com/Habits-Hi...https://www.amazon.com/Art-Happi...
I cry every night for him because I love him?
I've been with my boyfriend for almost 4 years. We are each others first everything, almost like the "prefect ideal relationship". After the first two years we started fighting over stupid things. I was so mad at him that I was ready to leave him. I cheated on him, I kissed another guy nothing else, but in my head I said I would break up with him the next day so I could justify it. I told him, he was crushed. I regretted it the very moment I told him and asked for forgiveness. It was a stupid mistake on my part and I have to live with my mistake. Ever since then there has been trust issues, and I would give anything to take back what I did just to have the kind of love we had. He flirts with other girls online when we start to fight. And this past 3 year he started emotionally abusing me by just saying the meanest things and letting out all of his anger or on me. But he still goes online to flirt when he's mad at me, he swears he would never cheat. I've been crying every night, hating my self because I blame this all on myself, if I would have never cheated he wouldn't of change. I really do feel he is the love of my life. What should I do if I love him so much, but find my self crying every night because of hope he let's out his anger? I keep telling my self that I deserve it, but I just don't know, I love him too much. I know he loves me back but it's just hard. Do I stay and suffer the consequences, or let him go even if it kills me?
Is It normal to cry every night?
You need to try and identify the underlying causes behind why you are upset. Depression can be brought on by particular events or circumstances in your life however it can also develop for no particular reason. It is worth finding out more about depression and understanding its symptoms and causes. If you would like to find out more about depression there is a website that offers a free online test and also information on depression, stress and anxiety - http://www.depression-anxiety-stress-test.org/
Is it normal for a teen to cry every night?
Crying, per se, is not bad. Fact is, it's a normal reaction, often to emotional distress and also to an overwhelming sense of happiness. Why do we cry? The science of tearsUnless the teen lives a charmed life, I'd assume that the nightly crying is her/ his response to emotional stress.But while crying may give you temporary relief, it's not in any way a long-term solution. And if it's happening everyday, please get yourself assessed for possible clinical depression.Get proper help and answers from a guidance counselor because depression can get worse without the right intervention, particularly if it's clinical depression.Meantime, find positive ways to release your distress/ pent-up emotions through journaling, blogging, drawing, sports or other activities that will lift your spirits and help you feel better and positive about yourself.But, really, the best you can do is to go for counseling. Please… don't put this off a minute longer.