I need a pro ana buddy?
i used to be really happy. but this has been causing alot of depression. ive done this before and i wrote my feelings down on paper and the school called my parents and said it was a suicide note. anyway i dont have counseling anymore so im ready to do this again. no one is talking me out of this. im 13 i weigh 106 and i really need an ana buddy so if your interested just tell me. i have email. yahoo messanger and texting. but we can only text if u live in the usa. so please no judgmeants.
I need a pro anna buddy?
i can help you message me tips the weight loss tips i give wont always be healthy but my whole family says im anorexic so my advice should work for you, you can also talk to me if you want just email me travis_ragone@yahoo.com, 30 pounds will take a few months but with enought determination you can do it
How do I find a fitness buddy?
Check out Broc & Bells. Not only can you find a fitness buddy online, you can also meet up at healthy activities near you using their location-based platform.
I need an online study buddy?
Well, I'm not much of a fitness guru but I study science and know a lot about excersise, fitness and how exactly the human body works so if any of that is helpful to you the don't be afraid to email me ;)
In need of an Ana buddy/coach!?
Hi. I'm 5' 3.5 and I weigh 97 pounds. I binged today, and I used to be 94.6, but I screwed up. I need someone who is MEAN to keep me in line. Cw: 97 lbs Gw: 77 lbs I could also help you in return. No pics required. My Kik is lacegurlll. Please write an application below or just Kik me.
Do I absolutely need a gym buddy for bench press? What if I train at home? If not, how can I make it safe?
Firstly you shouldn’t bench heavy in the beginning otherwise you will hurt yourself!If you are an advanced or intermediate lifter.At home, do not always hit your PR and 1RM or go beyond that! (Not how you progress, but)The chances of hitting your last bench this time also increase your labor to push the weights up and doing so you could backfire and that time spotter may help you.But In a case like this, when you have no spotter to encourage aka support you. You need to have balls of iron and gut feeling to finish your exercise safely and put weights back on the bench.I didn’t mean to discourage you.Choose weights acc to your strength and be super aware of your energy levels on that day! You will be fine.Upvote if it helps!Follow me on my facebook page: mensquats/
Health: I am looking for a Fitness Partner, how can I get one?
Thanks for A2AI hope you are referring to GYM here.This is what every gym goer wants/needs. you need a partner who can motivate you, who can help you when you are finding it difficult to do a particular exercise. A partner who can help you lift heavy weights and push to take less rest between sets.If you don't have a friend or known who wants to join gym with you then you can join the gym alone and start working out. Gradually you will make friends and one of them will become your workout partner. You will find many people looking for a workout partner in the gym itself. People have been looking for gym partners within the gym itself.There are pros and cons of having a gym/fitness partner.Pros :You will workout harder.They will help you to achieve your fitness goals.It becomes easier to try new workouts.Competition with your partner makes you perform better.Motivates you to come to gym when you don't feel like.Workouts become safer. Cons :It takes more time to workout together. Goals may be different.Laziness could be another factor, if your partner is lazy you will start losing interest in workout. Dependency : if you both have been working out together and if your partner misses gym for few days you won't feel like going to gym and working out alone as you are habitual of working out together.
What are some tips for finding a gym buddy?
The best way to find a good workout partner is to just go to the gym and make friends. There are plenty of people who are actually looking for the same. I would just start by going consistently. Get to know the staff and notice the regulars you see everyday. Pay attention to what they do. See who works, see who talks and socializes, see who watches TV, etc. you will begins to notice some people you click with. It may be a person who ask you to spot them and vice versa. You must interact in the gym. Find the people who have similar goals as you. It sound like a lot but it is not as hard as you think. I guarantee you will find a person who you can clique with and workout with. Also come to think of it check on meetup.comYou can also hire a personal trainer. That's is another way to keep yourself accountable. I am a personal trainer in Washington, DC you where local I would give you a workout. Hope this helps,Warren Bloom certified personal trainerPersonaltrainingandwellness.com
Should I definitely need a gym partner with me for my workouts?
I will try to break down this answer in 2 scenarios:In my opinion, having a gym partner motivates you to go the gym. Lets assume a scenario where you are not in the mood to go to the gym due to pressure from studies, work and etc. Gym partner here is crucial because sometimes we need some motivation or drive from another person/friend/family to push yourself. Because being lazy will only hurt you. So having gym partner is crucial.Another scenario will be when you are at the gym you need a spot your gym partner again helps you to push out those last few reps that are difficult otherwise.Remember champions come in pairs. So having some one on your side is helpful. When 2 minds work on something they can achieve more. Having gym partner always helps you to push yourself everyday and unlock new achievement.