Feeling dizzy after sleeping for too long?
Kitty- Wow What school taught you how to read english, read a clock, or do math? The question says "too much sleep" 1am to 3PM is 14hrs. Anyway, getting too much sleep is almost as bad as not enough sleep. Your body has to go through all the sleep cycles in order for you to be refreshed when you wake up. If you sleep too long, sleep cycles can be prolonged, repeated, and interupted thus making you groggy. Go out and get some sunshine. Drink water and take a brisk walk to energise yourself and get your endorphines going so you can wake up. Going to bed later tonight won't make you feel better. Try to get back on your normal sleep pattern tonight.
I smoked weed and got very dizzy then started sweating and really warm and i passed out outside?
ive been smoking for ever but this is the first time something like this has happend... i only smoked 2 bowls and then started feeling kinda sick and dizzy and i told my bf that we shuld go... we went out side and i made it like 10 feet then started to black out...all i culd see was white then i thought when i woke up that i was asleep or something...my boyfriend says i was out for a couple minutes and that i had been twitching..and i looked dead and pale... like a fish out of water or something. he almost called 911 i dont even remember what happend very well and ijust found out im pregnant so can this hurt my baby? and do you think it could have been laced with somethng? oh and ive also been pretty sick this last week witha sinus infection and i didnt eat much that day.. what happend has anyone else had ths?
One night I woke up from a strange sensation - I felt dizzy. It was just the beginning of dawn and I could see the gray shapes of the objects in my bedroom. The room was spinning. I tried to get up - and laid back down immediately - I could not maintain my balance. In the morning I did get up but I could only walk looking straight ahead of me. Any glance sideways made me lose my balance. This lasted two days, then went away just as suddenly as it came on.Later I found out it was called vertigo. It is usually caused by changes in your inner ear. In most cases, vertigo is transient (goes away on its own). If it doesn’t go away and impairs your function, the cause needs to be investigated.My most recent bout of vertigo was not as severe as the one I described above, but merely annoying and followed an onset of pharyngitis (sore throat). It lasted a couple of days and went away when the the soreness started getting better. I attributed it to labyrinthitis (inflammation of an inner ear structure).The key thing to remember is if the dizziness is impairing your function you should seek medical attention.Otherwise, you may try doing the Half Sommersault maneuver by Dr Carol Foster. This, of course, will only work if you do have positional vertigo. Dizziness is a non-specific symptom and may be caused by more than one disorder.Simple Fix To Vertigo Continues To Be Widely Viewed Online Video
There are many conditions that cause dizziness. To best differentiate the possibilities, it would be very helpful to have more detailed information. Such as:was the dizziness continuous or did it come and go?was it a light-headed or a spinning sensation?what made it more intense and what mad it less intense?any other symptoms, such as change in hearing, ringing in the ear, fullness or pressure in the ear?was there a headache associated with this or perhaps just a history of headaches in the past?was there light or noise sensitivity with the dizziness?is this the very first spell or have there been previous spells of dizziness?Based on your description, it does not sound like the ‘crystals’ in the inner ear, aka BPPV, it does not sound like a blood pressure or blood sugar problem, it does not sound like Meniere’s or vestibular neuritis. If you have a history of any sort of headaches in the past, odds are on vestibular migraine.For a list of the most common vestibular disorders (conditions that cause dizziness) and the typical symptoms, please see: Vestibular Diseases treatable | BalanceMD
Can Sleep deprivation cause dizziness?
Sleep deprivation can make one feel dizzy, but typically in a light-headed, groggy, disoriented way. You, however, describe one of the key symptoms of vertigo - "the room would not top spinning" - which suggests your dizziness is caused by a problem with the inner ear. You don't mention any other symptoms, such as hearing loss or tinnitus (sounds in the ear, like ringing or buzzing); headaches; or whether the dizziness comes on only when you move your head in certain directions. It appears as though you mostly feel the dizziness when waking up -- how long does the sensation last? Do you feel 100% normal during the remainder of the day, or is there still imbalance or wooziness? If your symptoms are worsening, I'd go to the Emergency Room and they'll call in an Ear, Nose and Throat (a.k.a. ENT or Otolaryngologist), and can also do an MRI or CT scan if they feel it's warranted. If you feel a little better today, then try to get to the ENT tomorrow. If you feel the need to sleep now, then sleep. The fatigue you feel may not have been as great if you had been sleeping better on a daily basis. I am a firm believer of listening to your body, so its natural healing process can work more efficiently. In general, sleep deprivation surely doesn't help your body, as sleep is necessary for the restorative process physically and mentally. Also, make sure you're getting fluids, because the dehydration from vomiting doesn't help you feel better, either. In addition to giving the above details to the doctor, let them know about your poor sleep history, and anything out of your routine in the past few weeks (mediation changes, eating habit changes or eating someplace "exotic", and if you've travelled recently); whether you might be pregnant or if other issues relating to hormonal fluctuations might be contributing; whether you have any prior history of dizziness or ear problems or motion sickness; and whether anyone else in your family history has had dizziness or ear problems or migraine headaches. I hope this helps, and that you feel better soon!
I feel dizzy and weak all the time? (im 14)?
I had something similar around that age - I actually fainted completely several times between 8th and 10th grades. It could be postural hypotension (your blood pressure drops when you change position). It's very common in teens. You probably do want to discuss this with your doctor to make sure you don't have a serious problem with your heart. However, in the meantime try to drink 6-8 full 8-oz glasses of liquid a day to stay hydrated and keep your blood pressure up. Try to avoid caffeine as much as possible - caffeine is a diuretic, which means it makes you pee out extra water. Also, try to have one serving a day of a salty snack like pretzels or popcorn to help with water retention. (This is what my doctor told me to do.) When you stand up, do it slowly so you get less dizzy. If you try this and you're still feeling weak and dizzy, ask your mom to make a doctor's appointment for you.
The medical term we are looking at may be nocturnal awakening with headache (NAH), though the question is worded to encompass awakening at any time and also seeks to include dizziness (which involves the inner ear and blood pressure). Generally, researchers found:"The complaint of NAH occurring at least once a week had a prevalence of 8.4%, mostly in women, obese subjects and those aged 50-59 years-old. We observed associations of NAH with insomnia, restless leg syndrome (RLS), nightmares and bruxism." (Nocturnal awakening with headache and its relationship with sleep disorders in a population-based sample of adult inhabitants of Sao Paulo City, Br... - PubMed - NCBI)image from: Headaches During The NightBefore we discuss other possibilities, sleep apnea can cause a headache after sleeping:"clinical manifestations are night snoring,headache when patient wakes up, day-time sleepiness and degrease of cognitive performance." (Obstructive sleep apnea syndrome: a literature review.)Talking over this possibility with your doctor may result in a sleep study and treatment with a CPAP (extra oxygen at night).Another possibility is migraines:"Up to two thirds of the observed migraine attacks were reported to be present directly after awakening" ([Sleeping behavior and migraine. An evaluation by daily self-reports].)If we are looking at dehydration, that particular headache is relatively common but not well-described in the medical literature until recently:"Approximately 1 in 10 interrogated subjects experienced water-deprivation headache...postulating that the pain arises from the meninges" (Water-deprivation headache: a new headache with two variants.)Menopause can also cause or worsen headaches on waking. (Does menopause influence nocturnal awakening with headache?)I hope this is helpful.
There are mainly three reason; decrease blood pressure, decrease blood sugar level and problems in your inner ear (involve in balancing your body). All other causes are directly or indirectly related to above mentioned reasons.Blood pressure: When you stand up after sleeping or sitting position there is pull of your blood to your legs and abdomen due to gravity that causes decrease in blood volume in your heart to pump causing a transient decrease in blood pressure causing dizziness and this condition is also known as orthostatic hypotension. Around the heart and blood vessel of the neck, there are special cell (baroreceptors ) which scene the blood pressure level in the body for its correction. When decrease in pressure baroreceptors send signals to centers in our brain, which signals heart to beat faster and pump more blood, and also decrease the diameter of the blood vessel finally maintain the blood pressure. Therefore if the baroreceptor is not working properly that might cause dizziness.Glucose: Bain cell utilize glucose as it main fuel for proper functioning. In extreme condition only it can use energy from fat. If you eat very less diet before sleeping might cause dizziness when wake up due to decrease in glucose level.For more: http://medicalbasic.net/why-do-y...
Why am i getting cold and hot flashes and feeling very dizzy?
Im 18 years old, and have been doing my final uni exams for the past 2 weeks. yesterday was my last exam and that morning i woke up at 3am to study a bit more. However after a couple of hours and throughout the whole day i felt really dizzy, a headache and found myself stumbling around. Even during my exam I couldnt concentrate, sometimes i would look at a number and see for example the number 100 and then id look at that number again and it would be 120. And then on top of this, i keep feeling reallly hot one second and then freezing the next. also last night i had no appetite and im the type of person who loves dinner time. Also i am a very fit person but now going up and down the house stairs i found myself puffing and out of breath which never happens. Does anyone know what these symptoms mean? They are just so random and only started happening from yesterday at around 6am. Any thoughts are appreciated
I need tips for sleeping. I go to bed at 10pm then would wake up at 3am and take 2 hrs to get back to sleep.?
i strongly suggest valerian root. it's great at relieving stress and tension! you can get it over the counter and it's a great sleep aid! if you have one of those "racing minds" or "i can't turn my head off no matter how tired i am" then this will definitely help. you can find at your local grocery store in the pharmacy or herbal remedy section. start off taking 500-1000mgs, 30-45 minutes before you go to bed. now you can get this stuff in capsule form and it's 100% safe (my whole family has been taking it for years and our family doctor actually recommended it) however the only downside is that the more potent the brand your taking the stronger the smell. and this stuff smells AWFUL! but it's worth it. within 5-7 days you should notice a definite change in your sleep. WARNING! i strongly do not suggest that you take Tylenol PM and booze, in any form or combination. the main ingredient in Tylenol PM and Advil pm, or benadryl for that matter is diphenhydramine. here's what happens when you take it: You can walk into a drugstore and choose from an array of sleep aids, offered without prescription. The main ingredient of over-the-counter sleeping pills is an antihistamine. Antihistamines are generally taken for allergies, but also make you feel very sleepy. Common over-the-counter sleep medications are Sleep-Eze, Sominex, Nytol, and Unison; they contain antihistamines such as: diphenhydramine hydrochloride, diphenhydramine citrate, or doxylamine succinate. In general, over-the-counter sleep medications are not a good choice because they: Are not intended for long-term use. Interfere with mental alertness during the day, so you should avoid driving and other similar tasks. You may also be at risk for falling asleep Reduce the quality of your sleep by reducing time you spend in deep sleep. Use over-the-counter sleep medications only for transient or short-term insomnia and in conjunction with changes to your sleeping habits. Be sure to pay attention to your body’s physical response to these sleep medications. i hope this helps! also try looking up bio feed back. bio feed back is a way of teaching your body to relax through breathing exercising.