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Im Bulking And I Sleep Afterschool Does That Ruin My Bulking

Does the position I sleep in affect my acne?

you need to change the pillow case evey week!!
Wash your face before you sleep
make sure you face is never oily, that can cause more acne!
dont put your whole face in the pillow, yor face needs air make sure when you sleep your head is always facing upward!!
Use Acnefree, within one to two weeks I gurantee the pimples would be gone!!!

Does lifting weight stun/slow growth?

That's a legitimately great question.

I can tell you that I have seen "kids" that I knew living weights at a young age, and some of them got to be very muscular at an early age, but they never really grew taller. So, there might be something to this rumor, since you are building bulkier muscles and they may slow the growth of the bones in the body.

My advice to any young person wishing to "work-out" is to do all sorts of aerobic exercises. Aerobic exercises will also build muscles, but not the "bulky" kinds that *might* interfere with your growth. Things like track and field, martial arts (karate) and even ballet, will build muscle tone AND give you flexibility, which is important. Wait until you're about 15 to start throwing the weights around. That's only two years away, and again, you can do other NATURAL strength building programs in the meantime.

I am very skinny and I am eating a mid amount of ice- cream every day to gain weight. Will that help me to gain weight quickly?

Don't attempt to gain weight quickly. Rapid weight changes aren't healthy. See a doctor before you start to both make sure you're actually underweight and that you're otherwise well.Recovering anorexics frequently eat calorie dense foods like ice cream. In their case it isn't to gain weight quickly, but to gain it at all. It's perfectly fine for them but, depending on what a "mid amount" means it might be too much ice cream for you.Any diet with a calorie surplus will result in weight gain. But see the doctor first, please.

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