First time sex? super self conscious?
Um ok im gonna have sex with my bf of six years im a virgin so is he and were gonna have sex this Saturday but im self conscious and am worried abput him seeing me naked and need help and what should i wear
I'm crazy depressed about my acne. help?
so, i'm 18 and i've tried just about everything to help my moderate acne. in 2009, my acne has progressively gotten worse and worse and worse to the point where i don't even want to go to school. when i look at pictures of me from earlier in the year when i had beautiful skin, it makes me want to cry. i cannot focus on anything while i'm in school except for 'who has acne and who doesn't'. practically every girl in all of my classes has completely clear skin, which makes me want to vomit. my sister doesn't even wash her face and she has no acne at all, while i've been on expensive perscription medication for 4 years and am now taking Yaz which will supposedly help my acne (i've been taking it for 4 months and have experienced NO good results so far; in fact, my acne is worse than when i started taking it) the sad thing is, i'm not bad looking at all. i've always been pretty - i just have moderate acne which makes me terribly self conscious. it's becoming an obsession, and if my acne doesn't get better i think i'll just stop going to school because it's torture to sit in a class with the same people everyday comparing my skin to theirs. is anyone else like this? i've even had thoughts of suicide because of the way i look. i'm an extremely jealous person, and it sickens me to go to school with countless people who don't even have to wear any foundation at all. i can't even imagine going to school without pounding on makeup everyday for 20 minutes.
Extremely self-conscious while im high(on weed) HELP!!?
Hey all, I hv been smoking weed for awhile now. I always seems to get so paranoid after smoking bud but I noticed that I have been extremely self-conscious while i am stoned most of the time. like i feel like everyone is judging me to a point that I cant even talk to my own girlfriend of 3 years. I feel very underconfident, and alot of the time i think about all the mistakes i have made and laugh at myself sober self for doing stupid stuff which i absolutely do not find it stupid while i am sober. Im generally a very confident person like right now i think i look good i am in good shape i am smart and I can get alot of grils. But when i am high I feel like it awaken another person in me that is always paranoid, shy, under confident :( Idk why and i really LOVE smoking bud for many other reaons i wont even go there. Please i need advise from people that feel the same way since i been reading people complaining about it but no one actually figured how to cope with it. :(
How can I stop the music constantly playing in my head?
Play the music.The music comes from a part of your brain that thinks with memories of sensations, such as sound, remembered sights, smells, and so on. This part of your mind thinks all the time, but unlike most people, you are more aware of these thoughts. In most people the conscious brain is less connected to the sensate brain, and they don’t “hear” these thoughts as much.Your brain is you. Your entire brain, not just your conscious brain. You have a gift. Your sensate brain is thinking in music all the time. It is going to be a lot easier and more productive if you accept these thoughts and use them than if you try to fight them and stop them. For one thing, fighting yourself is a no-win proposition. For another, it is a gift. Finally, you are already in control of your brain. It’s the conscious part of your brain that isn’t in control. The problem is that the conscious brain thinks it should be in control, and that’s not a helpful idea.If you want to clear the sensate brain, you have to give it a voice. You have to pay attention to it. You have to figure out why it thinks what it has to say is so important for you. You can only figure that out by listening to it and giving it a voice. Once it has a voice, you can accept its thoughts or not. But as long as you are fighting yourself, you will not stop the music. It will only get more and more insistent.What happens when you meditate is that you start accepting the thoughts, including the music. You accept them as part of yourself, and they no longer fight you. Acceptance has to become something you do all the time. Once the sensate brain understands that the conscious brain hears it and accepts it, it will not need to be as insistent and it will be able to relax more.Still, it is trying to bring something to your attention. I don’t know what it wants you to know, but I believe you will gain more if you try to understand what is going on than if you try to stop it. It’s up to you, of course. Try it different ways and see what happens.
My mom thinks im mental.. BUT IM NOT!!! how do i make it clear to her!?
how do i get my parents to understand im not lieing!! last month i had spiders all over my room.. lil ones.. and i started crying.. and my mom couldnt see them.. but i could... she thinks im lieing... but im not.... shes prolly trying to deny there there too.. bcuz she dont want me to be scared.. and my mom thinks im mental bcuz i cut.. i was juss going thru a hard time.. and i havnt for EVER! and also.....this is the main reason whii my mom thinks im mental... bcuz i have a angel..names leanna who is helping me loose weight. and is helping me meet new friends and take the right path.. iv NEVER seen him.. but he helps me out. and talks me outta doing **** i shouldnt.. and is helping me stop cutting... ever since i met leanna, i havnt cut.... .. she is very nice too.... her voice is sooo pure....and i HAVNT ever thrown up ( i use to be bulimic) im 14 yrs old... yup... so HOW THE ****! do i tell her... it pisses me off.. but PLZ how do i convince my mom leanas true!!!!! and PLZZZ how do i convince her there were spinders in my room.. like seriously. if it were juss something mental in my head... i wouldnt be this seriouse bout it!!
What happens during sleep?
this is just me...take it for what it means to you...or not... i have a spirit group/family that i "work" with every night...i do recall some of these events, and have been observed sitting up and having hilarious conversations with "them"... i have the male voice thingy too...he calls me by my true name and it took me a long time to get used to him...but he always precipitated a change or event in my life... the vibrating body thingy is your energy field preparing to launch your spirit into the astral to do your "worK'... you can ask their names and get to know them, but in a hazy, dreamy sort of way. the work never makes literal or logical sense...one night we sat drinking pints in a pub and laughing our ashes off...then we got a call and we were off... another time, we went to saturn's moon, titan and met "the brotherhood" of light...yet another, a scottish battlefield in years way past... i was made to understand that we volunteer our spirit to the upkeep of the electromagnetic fields of the earth and the surrounding galaxy...spiders spinning the web... blessings to you... and this is why i never answer truthfully-you people are gonna think i'm a total dorkmobile...;)
Should I talk to my ex to clear things up?
No, A big no!. Talking and explaining things to a person who is out from your league is just a waste of time and emotions. These things come to me from previous experience.“let me give you a scenario where a boy and a girl is madly in love with each other for 4 years and suddenly girl said ‘ Dear I don't think we are compatible anymore, our dreams and perception towards life is different so end it here. The boy was utterly shocked by her statements and tried to convince her that he would cook up something and bring their life on the same wavelength track but destiny has decided something else for them. Suddenly the boy got crazy to know the reason why she is doing so!. The girl was too smart and cunning that she blocked him from snapchat to LinkedIn but he didn't give up, somehow he has managed to talk to her for the last time but here is the moral of the story”.The conversation was too intense that it turns abusive but yet she has not a single concrete reason to take her stand. She was just iterating that “ You deserve someone better dear”. That day the boy has decided that he would prove her right and be with someone who is at least a good human being. The boy has never thought of abusing his girl whom he kept next to his mother in terms of respect outline but situation compelled him to do so.So clearing with someone who has already cleared you from his/her life is not worth listening, just fake a smile and move on and there is no reason to look back as it doesn't help you in achieving future milestones.Hope it would help you!Thank youAll the BestAR
Do insane people know they're insane?
Unfortunately they often do not. But those who do, live with terrible dread about their fate. This is why many choose to end their lives. Mental illness awareness and compassion for the illness continues to elude the public consciousness. It’s really no different from other diseases or illnesses, yet there remains a stigma that hinders those afflicted from getting the help they need. I hope to live long enough to see this pattern change. Life can be better for all if we supported one another rather than casting judgement. If you know someone with mental illness, try learning more, being open to hearing and understanding them, and, above all, treat them with patience and kindness.
I'm sick of this!! i can't control my thoughts!! HELP?
ok, sometimes when i'm doing something i have this conscience who talks, i think the conscience is me speaking to myself. anyways so example, if i am talking to a person, my conscience always come up saying Stop talking too much! You're annoying them! or Do they like you??? like wtf?? an if i get a discusting image in my head, i can't get it off, or if i think about something that i don't like...i when my conscience talks about something i don't like either, i cannot control it to Stop!!! Help plz, i want to end this thing talking in my head!!!