What should I do if I'm tired of my life?
The same you do when your muscles are tired- take REST. Get a sleep. Now, the thing that will come in your mind is, if everything is so screwed up in my life, how am I supposed to sleep peacefully and how does it change anything. All I can tell you is that wait ! wait for sometime. For the sleep, MEDITATE. Just concentrate on your breath. Inhale exhale slowly, concentrate on it. Then sleep. Stop thinking about how much your life is screwed up and how much you are tired just take it easy. Take Rest.Now, coming back to the question, why do you think you are tired of life? Is there nothing that amazes you? Don’t you get amazed to see the wonders of science, the taste and calmness of music, the wisdom compressed in the books? The smile you get when you help someone? the happiness you feel when you think closely that you might have someone either family or a friend you loves you? anything at all?Take a break !Remember the fact that for every night there is a morning and you must not stop. Start working, if you can’t find any work. Buy some good books and start reading. If you can’t even do that try to see lives of people who are having less than what life has already given you. Be grateful. Nature will return your favor one day just keep going.Just take a deep breath and restart your life. It’s your life, do you even remember?Wish you good luck.Thanks for reading!!
I'm tired of life?
Read "The Alchemist" by Paulo Coelho, and "Siddhartha" by Herman Hesse (Hesse won the Nobel in Literature). Both books are short, and very inspiring. It may help you feel better and find out what it is you want to do in life.
Why do I sleep all day and still feel tired?
I literally feel like I'm sleeping away my life. Now I'm on my summer vacation and I've literally slept away whole days, being awake maybe 5 of them. I have never really been a heavy sleeper and my sleeping pattern was always quite normal, but the last few months have been horrible. I can't concentrate, I got constant head aches, I sleep all day, I don't want to do anything really, and I just feel emotionally numb, I don't want to take some pills just because of it, so what the heck do I do? It's starting to really take over my life.
I'm tired of my life?
All i want to do is lay down and sleep . Im to scared to kill myself . I just want to die . Im 16 and i have more problems then an adult my life is crazy . I hear voices who want me dead . I feel my body physically shutting down . I hate life i hate it so much. Im thankful for for everything but i guess i reached the point life has put me down enough . When i speak of my "problems" im not talking about failing classes break ups and arguing with my parents cause i don't want to do the dishes . I have problems that someone my age shouldn't have . All i want is happiness and peace in my life .
Why do I feel like I'm tired of life?
I commend your bravery in articulating the difficulties you've been having. That's not an easy thing to do, and itself speaks favorably to the chances of your getting better.Now having said that, it sounds to me like you're suffering from a minor case of dysphoria, which could be brought on by any number of exogenous or endogenous factors. Making any definitive recommendation based on such limited information would be tantamount to a diagnostic Hail Mary; and the dubious prospects of success even further diminished by the fact that I'm not a doctor (though I have seen virtually every episode of House M.D.!). With that disclaimer however, given your age (and a few other subtle signals) I'd be curious to know if you've had your hormones checked within the last few years; specifically your testosterone levels?I'm consistently suprised by how few men in their 30's and 40's are aware of the inevitable decline in testosterone all men will contend with, the fact that their levels are probably already in decline, and more than anything else, the often significant impact low free testosterone has on mood, vitality, sex drive (of course), and body composition (among others). Also of concern is aromatization, which is basically the degree to which your body is converting testosterone into estrogen. This is another way your general mood and enthusiasm can be seriously affected as a man.Hormones aside, consider taking Adrafinil and/or Tianeptine. You can learn about the latter here: http://www.tianeptine.com (that site sells nothing and I have no affiliation with it) and can purchase easily online. Tianeptine is the closest thing to a cure for light to moderate dysphoria, generalized anxiety, and depression I know of. It's also neuroprotective and works immediately. I'm obviously an evangelist for it.Wishing you the best.Christian HunterAustin, TX
Sleeping almost all day? tired all the time?
Maybe u have a thyroid condition? doctors fail to diagnose them and only put u on meds when your hormone levels are deadly-low. THS should be less than 2,5. Also you might have wilsons low temperature condition where thyroid levels are normal but you have so much rt3 on your body that it blocks the thyroid hormones to go to cells.
I'm tired of living my life, I don't want to live anymore?
We all feel that way sometimes. Even the people you see smiling on the streets. They've had their lonely days, days when they felt like jumping out of windows. God is not punishing you; He, perhaps, is just saying, "Not yet." The right person will come along. Have you tried going to church to meet people? Happy, smiling guys attract happy, smiling girls. (Not to say that you won't both have your unhappy days in life.) Love the Lord. This, too, is attractive. How do you show your love for Him? Feeding the hungry, welcoming the stranger, visiting the lonely -- Do you have any idea how many people in nursing homes NEVER get visited? Try visiting them sometime. Maybe, just maybe you'll meet a cute nurse who thinks it's wonderful that you take time out of your busy day to visit old people. (Sometimes, I have discoveed, elderly people like fluffy hand puppets to talk to. You could wiggle the hand puppet with one hand and focusing one eye there and the other eye (winking, maybe ;D) on the nurse. ;) ) Good luck!
I feel like I am sleep walking through life. I feel like I m not really here.?
It's definitely depression. It sounds like your family isn't getting that, and you should try speaking to the family member you most trust about it seriously. Being at home all day, you won't make friends. Three hours of school isn't enough to feel like you accomplished something that day. If you're old enough, maybe you should consider getting a part time job in customer service. I don't recommend big superstores or fast food joints, either. Small places, like a discount store or gas station, are pretty nice, calm places to work without being strenuous. There, you'll get a slight sense of accomplishment and also have opportunities to talk to people and make friends. If you aren't old enough for a job, try telling your parents you want to go to public school. It's sucky at times, but that's where you'll find a best friend to help you through hard times, and being out of the house during schooling hours will definitely help. Other solutions are: setting a task for yourself, such as writing stories. When I was depressed, I decided to write a short story each week. It helped immensely. Post it online, maybe in the form of a blog, and see what people think of it. If writing isn't a hobby of yours, maybe art is. Or video games. Virtual accomplishments count just as well as literal ones in the mind. Most importantly, you need to make your family aware of your feelings so that you're on the same page. Talk to them and ask them what THEY think you should do. Why are they judging you? What do they yell at you about? Come to a levelheaded agreement about what's best for you.
Sometimes all I want to do is sleep for days... what is wrong?
I get tired very very easily.. i veen get sleepy when my friends come over and i have to talk with them. Sometimes when im at work I count the hours until i get home to sleep. I get sleepy during odd hours like 12pm ... yesterday I was so sleepy after work! i slept for 3hrs then i went to a family reuinion and by 8pm I was falling asleep on the couch! Its like a constat heaviness on my eyes, tiredness, lack of concentration, stress I dont know! Im only 20yrs old/active/eat healthy/student! what can be wrong? sometimes i even hibernate! i sleep for a whole day including nights... but there are some days when i feel good and i do lot so things. I am not depressed or anything..but this sleepiness and tiredness is killing me!!!! I JUST WANT TO G T SLEEP! ***this has been happening for abt 1-2yrs.***