Are Indian food habits unhealthy compared to those of Western countries? Where's protein in our food? Isn't it all carbs, carbs, carbs?
Indian diet is very healthy. It is shift in way we started consuming food. Less food comes from original source. It is more pasteurized food (cheese, pasteurized milk, fruits imported from western countries) which kills your good bacteria in gut. We should not forget that India is very big and old country with diversified culture.What is eaten in your state and consumed by your ancestors is the best food for your body. But we have to make conscious choice. Increase fiber intake- remove simple carbs and consume in moderationOur ‘thali’ consist of Rice(simple carb your body need), chapati made of wheat and other whole grains(complex carb) Lentils and beans (fibre rich protein) vegetables, yoghurt and pickle(probio good bacterium you need ), Ghee (if comes from good source and consumed in moderation is considered best form of fat your body can consume)Diversity in our food and different type of food consumed different states suggests that we emphasised on eating locally grown produce rather than imported pasteurized produce.If you stop eating packaged food and snacks and start eating indian home made snacks and food, you will see difference.
What is the worst argument in the world?
This is what happened with me recently. The 4-year-old healthy computer suddenly crashes saying 'CPU fan error'. So I tell father. Father (getting annoyed): How did it happen? What did you do? Me (calmly): I didn't do anything. When I switched it on it gave me this error, which I initially ignored, it was running fine for a while then it suddenly crashed. The system shut down automatically. Father (getting more annoyed): How can it shut down automatically? Why did you ignore the error in first place? What did you do with the computer last time? You say you didn't do anything, I hardly use the computer now, your mother doesn't use it, your brother doesn't give a shit about it, then WHO DID IT? Me (trying to calm myself): I don't know. I didn't do anything. I don't even use it since I got my laptop. YOU used it a couple of days back for some work. Besides, it's 4 years old and never have we once given it for servicing. The CPU fan must have gone kaput. Father (judging me): What do you mean you don't know? You mean when things get old they falter? We should throw away? That means you will have this approach towards us too? Is this why I raised you? To hear this? Me (getting really annoyed and confused but trying hard not to show): Where is this conversation heading?Father (full-fledgedly accusing me for the crash): THIS.. THIS behavior of yours.. You behave this way, that's why the computer crashed. Now don't look at my face, call the maintenance guy and get it fixed. You don't know how to handle delicate things. How will you run a family?! And father storms out of the room. Me: ......??????????????????????