Mood swings suck help!!?
Don't worry - those changes are happening to your body. You will be affected physically, mentally, and emotionally. It's all part of growing up and will pass. Try talking to your peers for support because they are probably going through the exact thing. If you have an older sibling who has been through this already he/she could help talk with you about this emotional roller coaster. You can speak with your parents if you're comfortable with that. Rest assured this will pass and you are totally normal. We all go though it and some of us have a harder time than others. Sometimes if there is a lot of other problems in your life it can make puberty harder to deal with. Like I said, just try getting support from family and friends who you can trust. It will help for the tough times. Talking out your feelings is very therapeutic for many people. Good luck, it will be over before you know it.
My mood swings scare me?
Hey girl, My fiance is bipolar and when he is depressed this is what it is like for him. (He even likes to draw, too!) Depression makes you feel like that, no motivation, everything is pointless, sadness, thinking about killing yourself, etc. It doesn't sound like bipolar, though, because you would pretty much know if you were (bipolar mood swings are a lot longer and more intense than what you have described here). Try going to your doctor and just tell them what you just told me. They can refer you to a psychologist who can figure out if you have clinical depression or not and can give you some medication to help you feel better. Go soon though, because clinical depression can get worse and have a longer duration if it is untreated. All the best to you! Blessings, *Blue Stars*
My mom is 50 and has been having serious mood swings lately. Is she going through menopause?
Yes.You can help her overcome mood swings as well reverse menopause by suggesting her the simple walk and rest routines.Menopause is caused due to low resting metabolic rate.The long term reason of low resting metabolic rate is mineral imbalance.To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.Read my blog for more details and / Or watch my you tube videos at - rajinder bhalla**In brief hydration dehydration cycles is as given here -**Day 1 - Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.Day 2,3 - Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.Repeat for 2–3 weeks.**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.After walking rest for 15 minutes in bed.Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.For explanation of the above read my blog.
How do I stop the fight between my mom and dad? Mom has mood swings. Does she need medical help?
When they are fighting, say, “Hey! I think you guys love each other, but it's really hard to believe you love me when you don't choose to get counseling and do what they tell you to do. You guys keep hurting each other and that keeps making you more hurt people. And it's also hurting me. It's time for you to choose a different way.”I recommend you listen to Dr. Jordan Peterson on YouTube - his videos on Antidote to Chaos are truly helpful. Also, it's time for you to get the help you need. It's going to be really hard for you as a ‘child’ to understand how ‘adults’ can hold onto the bad when it's so obvious where the good can be found. First, forgive them for putting you through this and in that way being selfish. Then recognize that you can do a lot to make sure you get some healthy support and wisdom. I suggest reaching out to this group that works with parents and kids in trouble. It is a Christian based organization, but their advice translates a to anybody of faith or non-faith. urgent@heartlightministries.orgYou can also reach out to a school administrator.As for the medical help part of your question, that is tough to say. It could be a possibility, but it could also be inadequate handling of pressure. It would take more information and a professional to determine that. Hopefully that can get addressed in marriage counseling.If anyone ever acts dangerously to you or family, then call 911.Hang in there! A lot of us have been in your shoes.
Do you feel like your father is the most annoying person in the world?
I must go anonymous for thisNot everyone is blessed with a good father.Let me give few details about my father and you decide if he is most annoying or not.My father rarely gets some sweets for us and when he does he distributes it to every one at home (we are 2 siblings and my mom)for example if he brings a box of milk peda(sweet made of milk) he gives 1 piece per person and give all price details like this one peda costs ₹5 and you are eating ₹5 from my hard earned money and you must be very great full for me that you are eating this, and he also says that, I must work hard day and night and feed you like this and return you people give me nothing but just pain.He keeps shouting at my mom that “I must work hard for you people, you do nothing at home only enjoying with my hard earned money.”Whenever we have exams or whenever we are studying he just don't care and starts playing music with full bass.Whenever we get good marks or achieve something he creates some silly issues at homeWith one or the other reason he keeps shouting at my mom - reasons are very silly - example “you gave me 1 spoon less tea you waste woman” yes this happened sad part is my mom is very calm and she bears everything without uttering a single word. Instead she keeps saying sorry to him.To my knowledge this is very annoying and he is being very very rude to us.But for society and for our family i.e my uncles and grandparents we are worng and he is right why because my mother is very calm and she won't say anything against or because he is a man .Forget about being a man, I don't consider him as a human not even a animal, these kind of creatures don't deserve to live.Saddest part is we are still staying with him and bearing all his torture only because of relatives and society. I don't understand how to change my mom's thinking.
My mother can easily spoil my mood by saying extremely negative things about me. I cannot get out of the house for atleast an year. What do I do?
Hi Anonymous,Sorry to tell you but you mother seems like a negative person.When you are with such negative people, it is difficult to stay positive. But, there are ways to cope...You need to shut yourself out of all negative things you hear, listen and forget.Meditate every day to ensure you back your energy and positivity back. The more stressful the situation, the more mediation you need.Don't let the bickering effect you. Read good books, watch good movies, stay in the company of positive people.Set goals for yourself and work on them tirelessly, no matter how much criticism you receive.Have a conversation with your mom and help her understand that her behaviour is actually affecting you. May be it will help. But, you can definitely have this conversation once, if you have not have this already. You need to believe that you have it in you to achieve your dreams (big or small), irrespective of what anyone thinks about you.I remember my mother was irritable as well. She was suffering from PMS and Menopause related mood swings when she was in her late 40's. Is that happening to your mom? If yes, i pity her. Remember that this phase will pass.Support her if you can.With best regardsSandhya Reddywww.chaptertwocoaching.com
Do women get emotional on their period?
You bet! By the way we get moody pre periods too. I don't know about others but I do. One day I woke up and saw that kitchen looked as dirty as the previous night. The maid hadn't arrived . I can't bear the thought of doing the dishes, prepare breakfast and tiffin for my husband in such limited time. I cut the vegetables. Then I went to the bedroom to complain. He was watching YouTube. I laid down beside him and went to kiss. He didn't want to.“You don't want to kiss? “No reply.I held his chin and asked “Yes or no”.He shook his head.“OK, then! Bye.”I went to another bedroom and sank on the blanket brooding for 15 minutes. I was waiting for him to come and apologise.No sign. Then I went to the kitchen.He came out of the bathroom and was singing. "What! Doesn't 't he know I am angry!?"He came to the kitchen. I was washing a dish.“What if the maid doesn’t come today?”I was frowning with my back towards him. When I didn't reply, he came close and examined my face.“Kya hua?(What happened?)”I didn't want to reply.He again returned to the bedroom.I couldn't find his unwashed tiffin. How will I pack lunch?I stormed to the room.“Apna tiffin wash kar lo(Wash your tiffin)”. I said rather rudely.“Chod do. Office me Kha loonga(Leave it. I'll have lunch in office.)”I banged the door behind him. Seeing the messy living room I became instantly furious. I imagined knocking down the four glasses kept on the table . I even kicked in the air. I couldn't hold anymore. Anger or tears .I returned to the bedroom."I feel like crying. "And I sank on his chest.I said some hurtful words. But later I apologised.So he went to to the office without lunch that day. He understands my condition . So he handles the situation well.
Why is my mom so grumpy?
i am kinda worried about her actually, because she keeps having these violent mood swings, i mean i am the teenager i am supposed to be the grumpy one, and not trying to be stuck up, but i think i am a really good kid, but why then does she just get so mad, she hasn't always been like this. like earlier i was doing homework, and my dad calls me to come down, and i say i am coming just let me finish my sentence, i come down after just a bit less then a minute, then my ,mom has this massive row about how my dad called me and i didn't come quick enough and how i never do what she tells, me and i am such a bad kid. i am just sooooo sick of it; i mean is it really my fault... please give me help!