I'm skinny but my stomach sticks out.. ?
jogging is an excellent exercise because it let you lose weight evenly throughout your whole body. If you want to lose weight in specific areas, you should target them with exercises. If they are your problem areas, they will be very difficult to tone. You will have to work double on them. The best approach is this: 1. Lower/control your daily calorie intake (control for normal weight, lower for overweight). 2. Run/jog to lower your overall body fat percentage. 3. Target your problem areas with exercises. an excellent exercise, you can do it in front of your TV: sit on a stool, and put your toes under something (piece of heavy furniture, for example). In your hands hold a little dumbbell. Please, make sure that it is not very heavy, start with one kilo, for example, or you will damage your back and spine! Slowly move the upper part of your body back, until it's parallel with the ground. Stop for a second and move it back to the sitting position. Repeat ten times. Every week add to the number of repetitions. You will see the results in a week, guaranteed! Your stomach would be flatter and stronger. Dumbbells do wonders. Much better than these crunches - I came up to three hundreds and there was no results AT ALL. With the dumbbells you will see it in a week.
I have a stomach that is sticking out. What should I do?
Eat tons of food and drink a lot of fainting soda… Okay maybe not if your goal is to get rid of the belly fat. If you are trying to get rid of the dreaded belly fat, than there are some things you can do to get rid of it.Have a controlled diet.If you are trying to get rid of that belly fat, then it is best to start of with a controlled diet. Find one that fits you, were all different in body type, so there really is no one meal plan that fits all. Some people will think that, but that’s simply not true.Pay attention to the type of food you are eating. If you are eating the most fating food while trying to loose weight, you are gonna fail miserably. Try to eat more fruits and vegetables, along with some orange juice. Try to add some carbs and some meat tho, try to keep it balanced. You can have cheat days once in a while tho.Do cardioDoing cardio helps you burn that fat more easily. Not all types of cardio can help everyone, tho. Some people need it in different amounts and different times of the day. but it can help.The best cardio that I find is to go swimming. When your swimming, you use your entire body to work out, not just a group or one type.Get some muscleThe reason why I say get some muscle, is because, having muscle makes you’re body burn calories at a faster rate when you do cardio. Also after a good hard intince weight lifting session (don’t push your self too hard tho due to the risk of injury) you’re body would still be burning calories after you went home. The reason is because your body is burning energy to restore your muscles.Hope this helped :)
Im skinny but my stomach sticks out after i eat?
im a pretty slim person. im 5 7' and weigh around 115. I dont eat a whole lot (but enough, im not anorexic) but my stomach always sticks out after i eat? I take a laxative once a week sometimes to clean my system out. Then my stomach usually goes back to normal. Is this okay? why does my stomach do this?
I'm very skinny, but my stomach sticks out...help?
MINE DOES THAT TOO!! its so weird, and awful, and i totally sympathize. im 16 and also really skinny haha. i've found that i get the bloated feeling after i eat sugary food (especially sugary drinks), so i've been trying to cut down and its actually helped. also, if you're skinny overall people will tend to notice your general skinniness and not your stomach. i was sitting at lunch one day feeling really bloated and i know my stomach was sticking out, and some guy i dont really know asks me how im so skinny and etc. But yeah, it sucks :(
I am 13 and my stomach sticks out. Why?
Because you are a normal teenager. Everyone has (at some point or another) stomachs that sticks out. This is either from bloating, a large meal, or a bit of extra cushioning. Having a completely flat stomach 24/7 is not natural, even for the most petite individuals. Remember to treat your body with kindness.
Does my stomach stick out?
no its all normal. you're skinny and thats just probably you're organs or posture. i have it too and i weigh 6 stone! all the skinny people i've seen have it, some don't but thats just their body shape. it also happens when you have had a meal and (sorry to be grose) need the number 2. i guess there is more stuff in your bowel then. honestly, don't worry!
Why does my stomach stick out so much ?
Here's pics of my stomach http://s1295.photobucket.com/user/110idgaf1/library/?sort=3&page=1 Why does it stick out so much? I hate it. I'm not pregnant either. I'm 13 5'1 and weigh 105 and I hate the way my stomach sticks out. It makes me feel fat. Please help
I'm slim, but my stomach sticks out?
hi, sorry if this question has been posted before! Ok, so im 5ft 8 and i weigh about 8 stone, so im slim but my stomach sticks out a lot? Is there anything i can do to achieve a flat stomach/ abdomen and how long would it take to get it like that? I don't really do much exercise because my parents are always busy and my friends are quite lazy, but i have dogs so i could take them from a run ( i already do )ect. Also do you have any tips on a healthy diet? now i just really eat whatever, crisps, chocolate, fatty food and fizzy drink. I always say im going to eat healthy but i never do! Im 14, and i dont want to end up fat :) Thank you for your time and answers :) x
Why does my stomach stick out after I eat?
Our stomach, an organ that is highly-abused, yet rarely heard to complain, holds in a relaxed state about 750 ml. (Coincidentally, this is exactly the size of a regular bottle of Shiraz or Zinfandel, just in case you ever wondered why; I will allow a token score of 0.1 for the intelligent-design fraternity!).However, this wretched organ is frequently brought to its normal “full” capacity of about a litre (roughly a “quart” in the USA) several times a day in areas of the world where food is abundant, and can be stretched to a further three or four times through self-forced-feeding, especially where people have far more food than good sense about what to do with it.This adaptability, however, is not without consequences. Pathologically-obese individuals are at high risk for diabetes II, a wide range of cardio-vascular conditions, strokes, several cancers affecting the alimentary canal, osteoarthritis, other musculo-skeletal disorders and disabilities, as well as loss of years of life.There are six causes of abdominal distention that begin with “F”. Be aware of them all, but especially beware too much of the first two! …. fat, food, feces, flatus, fluid, fetus, …..Here’s some light reading along the same line, if you can stomach it….Stomach Capacity in Obese Individuals