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Need To Lose Weight Read On To Learn How

I'm scared to lose weight because my boobs are already small?

I'm 5'6 and weigh 132 pounds and my bra size is 32B. Im not really that overweight (i have a really big butt so that might be why im 132) but I want to lose atleast 10 pounds to get rid of belly fat and fat from my butt, but I'm scared my boobs will get smaller. Now I really have never had an issue with my small boobs and I'm okay with the size they are now, but lately people have been poking fun at me about them, like asking me when I'll be getting breast implants and nonsense like that. And I'm scared that if I lose more weight, I'll be completely flat chested. Is there a way I can lose weight but not lose fat from my breasts?

I feel like the only way to lose weight is starving myself....:(?

Your weight is normal. However, if you want to lose....watch these videos by a very smart 22 year old...

Self Esteem: http://www.youtube.com/watch?v=TEKBR9Q39...
Body Weight: http://www.youtube.com/watch?v=LwsxoDRlu...
Fat Shame: http://www.youtube.com/watch?v=8XhTA4xOx...
Thinsopration: http://www.youtube.com/watch?v=Ik19cU1UKb4

...and then, to learn how to lose, read my answer about how to lose fat ---> http://answers.yahoo.com/question/index;_ylt=As615QJM4X_3ID9_05qmmlXty6IX;_ylv=3?qid=20111028185603AAVcP4D

...and now here's some information you're going to need where you're headed.


• Anorexia is the most deadly mental illness.
• A study by the National Association of Anorexia Nervosa and Associated Disorders reported that 5 – 10% of anorexics die within 10 years after contracting the disease; 18-20% of anorexics will be dead after 20 years and only 30 – 40% ever fully recover
• About 8 million Americans suffer from an eating disorder (does not include over eaters)
• 0.5% of American women suffers from anorexia.
• 2.5% of American women suffers from bulimia.
• 1.1% - 4.2% of females suffer from bulimia nervosa in their lifetime.
• About 10% of college women suffer from a clinical or nearly clinical eating disorder, including 5.1% who suffer from bulimia nervosa.
• Studies indicate that by their first year of college, 4.5 to 18% of women and 0.4% of men have a history of bulimia.

Here are some links you may find useful. The websites have loads of information for you.
• NEDA Helpline 1-800-931-2237 (9-5 Eastern Time Weekdays only)
• NEDA Website --> http://www.edap.org/
• NEDA Video --> http://vimeo.com/2567743
• Nemours on ED --> http://kidshealth.org/teen/food_fitness/problems/eat_disorder.html
• Obsessed with dieting? --> http://kidshealth.org/teen/expert/body/diet_query.html
• What is BDD? --> http://kidshealth.org/teen/your_mind/body_image/body_image_problem.html


Good luck and good health!!

I am 13 (male) 5 foot and 332 pounds. i wanna lose weight any tips how?

i have been fat my whole life and so far i have loved it until now. i just want to lose all the extra weight. i read what all u had to say from my (weight gain question). so i will stride to loose weight and live longer. i need help iwant to lose the weight be fore i get obesity related conditon(heart falurie,diebates high blod pressure etc.) . i have been on every diet in the past (not of my wanting). and months later i regain the weight so i need youur help. My family can't aforde surgery so i need help. then i can be a healthy the remander of my life. not some sack of lard for the remander of a short life. please i am on my knees. just help answer my Question and give me a life worth liveing

How does drinking lemonade (at least 2 cups) help lose weight? READ EVERYTHING!?

Drinking water with lemon juice in it is a good way to stay hydrated.
Not lemonade. I don't care for sugar substitutes either. They are basically chemicals.
The citric acid in the lemon acts as an electrolyte, something our bodies need to run. Did you know our bodies actually run on chemical electricity?
Anyway, there is lots of junk out there about a lemon water diet.
All this does is cause calorie deficit so a few pounds are lost. As soon as regular food is eaten again, the body puts the weight back on.
Sorry, healthy diet and exercise are the only surefire program.

Now stop yelling at everyone.

Getting weight loss surgery while in the Army Reserves?

What happens if I get weight loss surgery while in the reserves. I m already flagged for not meeting height/weight... please leave the negative comments to yourself.

I want to lose weight but have no motivation. Why?

The reason you have no motivation is because you have not discovered your true reason why you want to.Does that sound like you?You are not connected to your goal from a sense of purpose or emotion. Start with why you want to lose weight, why is it important to you? What pain does it bring you day to day? Who else is affected by this?Who can benefit from you not simply losing weight - but taking back your health? How will your life improve. Will your confidence soar, will you get a promotion, will you set a good example for your family or loved ones?You need to dig deep and find your why. Your true purpose. Much like an acorn has all it needs inside to become an oak tree - you have all you need inside to discover your why. It just takes a little water and sunshine :-)You will be able to lose weight when you discover why - and the motivation will build as you begin to have success one day at a time.[1]Footnotes[1] Schedule A Call With Rob

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