Why have I stopped enjoying reading books and how do I start again?
Start out by reading books with few pages in them. Then increase the pages........self gratification will begin and your confidence in reading will be back on track.
How do you study well for a test?
Self study helps you grade better but there are certain subjects that need more tutoring than others. Tutors help you understand the basic concepts and methods needed to master your lessons. Therefore , having a tutor to help you with your lessons is very useful. Although tutors can only guide you but to prepare and study well for an exam, self study is very important . Here are a few tips to study well for a test :TIME MANAGEMENT - Making a weekly schedule and studying regularly will help you manage time. This can be an hour or even 3 to 4 hours a day.This will also improve your grades if you are sincere. Try to stick to schedule as much as possible.REVISE- Always keep revising the lessons you have already studies . This will help you keep in touch with rest of your texts and you will retain better in during exams.GET REST - Get enough rest and not just your body but your mind as well. Get a good night's sleep every night. A good nap once in a while could also refresh your mind .KEEP A CLEAR MIND - Clear your mind of anything that doesn't have to do with the topic you're studying. This will help you reduce stress and concentrate more on your subjects.KEEP AWAY FROM SOCIAL MEDIA - One of the worst distractions for studying is social media and electronic devices. Use internet only for studying purposes or gathering information. Keep your phone away while you are studying.Visit blogging for study tips and teaching
What is the best thing you should do when you can’t find a shoulder to cry on or a hand to pat on your back when you most desperately need it?
Hug a pillow or large stuffed animal or (gently!) an accepting petGo for a long walk (with your dog, if you have one)Take a long, relaxing showerGo for a runReread a book that's an old favoriteListen to favorite music that isn't too depressingWatch a favorite happy movieWrite down everything you're thinking about. DO NOT send it to anyone - your judgment is off right now and you don't want it accidentally-on-purpose going to everyone you've ever known or everyone at your office/school or ending up in the media.Remind yourself that the sun will still be coming up tomorrowTake it one minute at a time - if you need help with this, watch the movie Thanks for Sharing (2012) Don't do anything drastically negative to or with yourself.This too shall pass, in nearly all cases.
What can you do to get some relief from insomnia?
Follow a normal wind down routine every night to teach your body and mind that it’s time to sleep. Fearful thoughts or strong sensations such as anxiety can keep you awake so try to forget them. Go to bed and get up at roughly the same time each night. Drink a moderate amount of caffeine and stop by 2pm. Limit alcohol consumption, especially close to bedtime. Exercise regularly during the day or early in the evening.If you’re struggling with Insomnia long term then Insomnia TV has some great videos and a free download for a 14 sleep makeover which is perfect for sticking on when you’re trying to sleep: (Full Free Audiobook 14 Day Sleep Makeover) Sleep Smarter: 21 Essential Strategies to Sleep
What are some non-obvious must-bring things for Burning Man?
Thinking through a list off the top of my head (experience: having been to Burning Man before). It's in no particular order. Many of these will be obvious if you're read other people's lists:Various OTC drugs for sinuses and eyes; including saline spray, pseudoephedrine, and eyedropsZip tiesDuct tape (Wrap some around each water bottle you bring)Extra colorful bandana or lightweight scarfExtra ziplock bags, various sizesThings that light up at night (glow sticks, red lights, flashlights -- bring extra -- they're cheap and pack small)A Burning Man attire appropriate warm coat and warm hat -- it will get cold at night, and you want your outer layer to still be "fun" for the playa.A *nice* bottle of a liquor (I'm partial to homemade limoncello or a good single malt Scotch) for sharing with a people you want to share something special with in the deep hours of the night.A pocketknife you'll always keep on you.A watch. (Cheap, waterproof, sports-style). Many events actually start at certain times, and no one has a cell phone on them, and few people have a watch or other time piece. More pre-packaged hand-food (energy bars, packets of nuts, etc) than you'd expect you need.White vinegar (on most people's lists, but bring it yourself -- cuts the alkali nature of the Playa dust)At least one extra water bottleSomething to make water taste better -- "cold" brewed herbal or Moroccan mint (green & mint blend) tea is my choice; lemon juice is another good pick.Earplugs, sleep maskBackup eye glasses if you wear glasses (consider a cheap online store like http://www.zennioptical.com if you don't own this already)Backup sunglasses (also prescription sunglasses, available at the above link)A sharpie or other easy to use permanent marker.Extra lighters, matches, batteries, condoms (I consider these four to be in one category: things your camp could run out of).Spare bicycle tube, bike pump, hex wrench set.Cash -- the ice and coffee vendors are cash only. Black Rock Desert is in the middle of nowhere, so on your way in or out, you'll see things you may want to buy in the real world that are cash-only. Credit cards can fail. Bring $200, put somewhere safe, if you can.