What are you allowed to eat if you are doing intermittent fasting 16-8?
During your fasted state you are only allowed to consume items that have 0 calories. Which equates to pretty much just drinking ‘water’. There are other things you can consume during your fasted state like tea, and black coffee, but that’s about it.During your eating window you can eat anything you would like really. There is no restriction on the type of food you can eat. Of course eating healthy foods is always a good choice.If you’re trying to maximize your fitness gains I would eat high amounts of protein, healthy carbohydrates, and healthy fats.Great food items to consider;ProteinLean chicken breastBisonGrass fed beefTurkeyFishCarbohydratesOatmealSweet PotatoRiceBeansBroccoliFatsAlmond butterPeanut butterCoconut oilGrass fed butterNutsAvocadoIf you ever get hungry during your fasted state try drinking a cup of tea. Most teas are 0 calories and stump hungry pains fairly well.
Can I eat this, with sore throat?
Past few days ive been having migrains and soar throat. My fever was at 102.2 yesterday, but its gone down to 99.9 today. My throat still hurts like a *****, and every now and then I get some bad headaches. Im so hungry and sick of iced sherbert, tea, water, gatorade, and **** like that. I want something real. I ate some honey glazed chicken today and it was fine going down. Would I be able to eat (or is it not a good idea): 1)Pink Lemonade (drink) 2) Grape Juice (drink) 3) Lunchable (Pizza lunchable with soft crust, fake sause, and shredded cheese) If not any of those, can you guys list some things that I can still eat, that are snacky like, but taste good as hell
What human foods can dogs eat?
What you could try to do is feed her some human food mixed with dog food to try to transition her. Have you tried wet dog food? Maybe she likes the variety. There are many dogs foods that have different varieties of wet food (such as Little Cesar's has many different flavors). Some times dogs just think their food is bland. As far as some humans foods: turkey (if you fry ground turkey, drain all the grease) rice bananas (not too much though) yogurt (at our kennel, we have feed activia yogurt to dogs with gastrointestinal problems) veggies (carrots, cucumbers, green peppers, green beans) (cooked or raw) melons (watermelon, cantaloupe) peanut butter cheese seedless apple slices cream cheese cooked chicken (NO bones) Make sure that the human foods you give her are not super salty or spicy. Avoid foods harmful to them (grapes, chocolate, coffee, onions, All dogs are different and may tolerate or not tolerate these food differently. I would definatly try to transition her to dog food though.
Hawaiian Luau Party!!! Ideas???
ok, i might be a little old to be throwing myself a party, but i had a really tough year and want to gather all the family and friends that helped me and are proud of me to celebrate. It will be mostly adults and I want a hawaiian luau theme. Any suggestions on decorations or food? Entertainment?
Hawaiian Luau party food Idles?
Pineapple Baked Beans, are so yummy and smell so good! i saw it on Paula Dean's show............ 4 (16-ounce) cans baked beans 1 (20-ounce) can crushed pineapple, drained 1 cup molasses 1 cup BBQ sauce 2 tablespoon yellow or brown mustard 5 slices cooked bacon, crumbled 1 (6-ounce) can french-fried onions, crushed Salt and freshly ground black pepper Preheat oven to 350 degrees F. In large bowl, mix together beans, pineapple, molasses, BBQ sauce, mustard, bacon, and a third of the onions. Add some salt and pepper, to taste. Pour beans in 9 by 13-inch casserole dish and sprinkle remaining crushed onions and bacon on top. Cook in oven for 1 hour or until beans brown and bubble. Serve warm.