Why am I gaining weight so fast?
Ok before I forget this part- If you are on a diet and you are serious, you can't have oreos and ice-cream. A lot of people see it as a reward or cheat day, and that's crazy, because you are rewarding your body for doing going by giving it something bad ? And junk foods have set off negative cycles in your brain, body and stomach, that will work against your goals. So cut that out. Reward yourself with a really healthy special dinner or something else that is consitant with your goals. Otherwise your totally messing with your own mind and brain. You are growing, in ways you can't see, like internally. Weight gain at your age is completely normal. You sound like a go-getter, and that's totally great, so chances are you've gain a little muscle, and that muscle, joints, and your body is holding extra fluids to deal with and keep up with exercising. Scales aren't very accurate and even once you are fully grown your body weight will fluctuate at different times for different reasons. SO just keep focusing on living a healthy life-style, don't set goal weights, because it could be dangerous to your growth on many levels, and unneccessarily disappointing, which could lead to eating disorders and such. Your are incredibly lucky to be getting into health at such a young age ( and have supportive parents, usually it's totally the opposite) Just remember you are going to want to look and feel good for the rest of your life, and it will come with loads of benefits that will give you a better life! So keep your exercise enjoyable, your diet sensible and see the long-term of things. Life is a lot longer than it looks from 13, way, way, way, way, way, longer! Stay healthy and your weight will fall into place where it should.
Why am I gaining weight so fast?
Most people put on weight because they eat and drink more calories than they burn through everyday movement and body functions. But in some cases, your weight gain may be due to an underlying health condition. Here are nine medical issues that can cause weight gain.Weight gain is a common symptom of Cushing's syndrome, a condition in which you are exposed to too much of the stress hormone cortisol, which in turn causes weight gain and other abnormalities. You can get Cushing's syndrome if you take steroids for asthma, arthritis, or lupus.Here are some simple ways to shave 100 calories a day:Eat two fewer cookies.Quench your thirst with sparkling water or a diet soft drink instead of sweetened beverages.Leave a few bites of food on your plate.Hold the mayonnaise or cheese on your sandwich.Switch from whole to fat-free milk.For more and latest innovative Tips: YouTube: Hemant Singh Instagram: Hemant Singh (@cs_hemantsingh) • Instagram photos and videos Facebook: Hemant Kumar Singh
I m only 13, why am I gaining weight so fast?
Lately, I ve been gaining weight like crazy. I am 5 feet and 3 inches tall, and 119 pounds. About a month and a half ago, I was 106 pounds. I go with my mom to the gym 2 times a week, and plus I do dance. I hope this ends. I don t have much confidence anymore and I feel much bigger than a lot of my friends. Help!
Why am i gaining weight so fast?
i am 15 years old. I am constantly on a diet to keep from being overweight. before i start, NO i am not pregnant and could not be possible, and NO i do not have an eating disorder. YES i am almost overweight for my height. I have to eat a certain amount of calories just to stay at an almost overweight weight (about 1000 a day). i am miserable! if I up my calores by just 200-300 a day for like 2 days, i start to gain weight. fast, too. over thanksgiving, i ate a large meal, but did not eat anything else that day and exercised alot. the other few days i ate 200 calories more than normal and within 3 days gained at least 3 pounds. if i go over 1000 calories i gain weight fast. I also eat very healthy and stuff, and dont eat much junk food. how am i supposed to be happy and eat what i want without gaining a ton of weight? is there a medical condition for this?
Why have I gained so much weight so fast?
Ok in the past couple of months ive really noticed that I just exploded in weight. 25lbs. I have no explanation for this as my diet hasnt changed too much maybe eat out a lil more but by only once or twice a week. Ive been physically active as well. I dont believe its stressed induced. So I rly dont know unless my bodys metabolism has become so terrible that the littlest of food will b stored as fat. Any thoughts?
Why do i lose and gain weight so fast?
Certain people have body types where they will gain weight very slowly, but also lost weight equally slowly. Some people lose weight fast and gain weight fast. Some people gain weight slow and lose weight fast. Some people gain weight fast and lose weight slow. I am like you, I can lose 5 pounds in a week just by eating slightly smaller portions. I can also gain 5 pounds in a week by doing the opposite. It isn't normal for people to be like this, but it can be helpful sometimes when I realize I have gotten overweight, it is never more than a week or two before I can start eating normally again.
Why am I losing weight so fast?
Check your blood glucose level. Your body might have a deficiency in adequate insulin production (a condition known as diabetes). This results in shutting down your ability to convert food into energy. Since your body requires energy for living, and it cannot receive this energy from the food you eat, it will seek this energy from alternate sources within the body - fat and proteins stored in the tissues. This results in literally burning down your body for fuel, and a resultant rapid weight loss. You can lose several kilo/pounds of body weight within a matter of 2–5 weeks.Other symptoms of insulin deficiency are:Constant urge/need to urinate because your kidneys are working overtime to eliminate glucose from blood, since all the carbohydrates you consume ends up as glucose in your blood with no place else to go.Constant thirst, demanded by kidneys to keep the blood volume high and prevent the body from dehydrating.“sugar” (glucose) in urine.Weakness, lack of energy, lack of enthusiasm/vim and vigor.sores developing in eyes, body and genitalia due to excessive sugar excretion via. urine, tears and sweat.If you eliminate insulin deficiency as the most probable cause for weight loss, please consult a endocrinologist or physician to find out whether a hormonal imbalance (thyroid) might be the cause for sudden weight loss.
Why do I gain weight so fast? (11 lbs in 2 weeks)?
I had two weeks of exams so I refrained from going to the gym in order to focus on my studies. I gotta be honest, I haven't been working out, neither have I been eating healthy. I literally gained 11 lbs (5 kilos) in those 2 weeks. It seems like it's such a short time to gain THAT MUCH weight. Please note that I was obese my whole life and I lost over 95 lbs (40 kg) the past 3 years, but now I gained some of it back. Please help, I can't afford to go through all of that again. Thnaks.