I feel like people are always talking about me!?
It sounds like you have social anxiety disorder. Especially in this day and age where children and young adults experience a lot of bullying and or criticism, they get social anxiety disorder as a result. The reason is that your brain becomes in fight or flight mode so much that when you hear laughing, etc. your brain tries to protect you by looking at the situation and assuming the worst that they are laughing about you. It is highly treatable through therapy and sometimes with mild anti anxiety medications. Hope this helps =) Also, this is commonly mistaken for paranoia for those who are not educated in the mental health field. I assure you this is not paranoia, but rather a type of anxiety disorder.
Why do people always feel the need to talk?
Do you feel people talk too much and talk uselessly? Even if you're with someone and there's a moment of silence and peace, some people just can't enjoy it. It's like they can't tolerate silence. They start feeling uneasy and find any topic, however unworthy of discussion, just to keep talking Especially if it's a date, they seem very offended at the idea of just keeping quiet. Why can't you just be with someone in silence, without the barrier of thought, merging into each other's energies, reflecting each other, being lost in each other... We all came into this world with nothing but silence, when did we lose it along the way? Silence can transpire things which no words ever can, however eloquent and articulate. Now what's better, to talk about the weather, gossip about trivial things and again discuss self-created, pity personal problems.... or just hold hands, close your eyes and feel in silence, putting aside all knowledge for the moment and enjoying the presence of each other?
Why do i always feel like someone is watching me?
i always feel like someone is watching me. Even in my own house! its mostly at night time. not when its just dark. Maybe sometimes, but not all the time. idk why but when the sun is down for good im scared to leave my room! Or even get off my bed! someone please help?
I always feel like someone is watching me- Is this normal ?
great, now I have the Michael Jackson song stuck in my head.
Why do I always feel like somebody's watching me?
I'm just an average man, with an average life I work from 9 to 5, hey hell, I pay the price All I want is to be left alone, in my average home But why do I always feel, like I'm in the Twilight Zone I always feel like somebody's watching me And I have no privacy Is it just a dream When I come home at night I bang the door real tight People call me on the phone I'm trying to avoid Can people pn the TV see me, or am I just paranoid? When I'm in the shower, I'm afraid to wash my hair Cause I might open my eyes and find someone standing there People say I'm crazy, just a little touch But maybe showers remind me of "psycho" too much Who's watching me? I don't know anymore Are the neighbors watching me? Well, is the mailman watching me? And I don't feel safe anymore, oh what a mess I wonder who's watching me now (Who?) The IRS?
Why do I always think that people are talking crap about me?
Okay, so first things first. The truth is you are a tad paranoid and I get you.Because I am exactly like this.You could be feeling this for a number reasons, maybe you had past bullying experience? Have been criticized in the past a lot ? Or you are type A personality who has great expectations from yourself and is unsatisfied with who you are an what you achieved in life?Now,I am not a therapist so I cannot give you a diagnosis as to why you feel the way you feel but I can tell you this…Sometimes people love to talk crap about others especially those who are a tad different, want to achieve things or do not quiet fit the social norms.However, they talk for a brief time maybe 2 mins of there 7 days week is about you and rest is not. They have a life to live, things to do. I mean they would be insane to think about you 24/7.Most of the times when people talk its a THEM THING not a YOU THING. They are maybe bored, jealous or confused.Secondly, my friends and I constantly tell eachother this : “Kuch toh log kahegae logo ka kaam hain Kehena”I am a Nepali but we are big on bollywood movies and that is incerpt from a song which translates to :“People will say things cause that is their job” well its not quiet their job but I hope you get it.My point is people will talk, you just have to accept that they do sometimes and move on. This thought has helped me not be the control freak that I am and realise for the most part I cannot control what people think about me or how they view me. I can just live and move on.
I always feel like somebody's watching me?
You sound like you may actually have schizophrenia. A really common sign is paranoia and that constant idea that you are being followed, talked about, spied on, or watched. As long as you aren't hearing voices, you should be okay for the most part.. But I would still go see somebody and talk about how you are feeling because it is not normal to constantly feel that way. My dad has bipolar disorder with psychosis and he gets like that sometimes, especially when he's manic or extremely stressed. Make an appointment with a psychiatrist or at least a therapist.
Why do I always think people are talking about me?
You're a bit self conscious, I know because I am as well. Just try not to worry about it, if you think people are talking about you, or even if they really are, just ignore them. Don't give them any power over you. Also, if you were bullied, that is definitely a legit reason to be self conscious around people like that. Don't let those people who bullied you still have a voice in your mind. If your self consciousness stems from that, just try and become stronger from it instead of letting it tear you down. Honestly, a lot of people really will sit there and laugh at or talk about others. It's quite rude, pointless, and a bit immature. Just know that they are in the wrong for it, and it is their malfunction, not yours. The people that do that probably do it to people all the time. Give them the bird then just act as if nothing happened if you really don't want them to get away with it.
Why do I feel like crying when people talk to me?
I have an answer to this question that may sound a bit strange, but it really worked for me. I used to have this problem a while ago. It never resonated to me when parents told me that I was nervous or sensitive until one day I took some training. I don't even remember what it was about, some life balance or life calling, but I did talk to the trainer about this tears thing. And he said something completely unpredictable “ that if you feel often like crying it is because you have too much love locked inside of you that you never expressed, try to let it out in a safe, comfortable way, through letting your tears out while being alone, through laughing alone, through saying kind things you think but don't say and see what will happen.”It did help me. I realized that I did have many locked emotions and I learned ways to let them out and tears problem went completely away. I don't know if it is your case or not, but it could be worth considering.Good luck!
I always feel like people don't like me?
I'm a relatively sociable person, like I can talk and crack jokes, don't mind meeting new people and such and generally well liked, but I always have this feeling of being left out and that some people don't seem to like me even when they're generally fine with me, like we talk to each other and it's all fine, but it's just this gut feeling like they think, oh- she's awkward, why am I talking to her she's not even fun we have nothing to talk about that interests me. I go around and think that people think I look funny or ugly or fat (I'm of a healthy weight) and once I didn't go to a class house party because I was afraid of judgement. I even feel like this around strangers, and am always paranoid. It doesn't feel like this when it's happening but I always think back and think about how this friend acts with another friend and I feel like, hey, she doesn't talk to me the way she talks to you. Everyone treats me just fine but i don't know, I just have this terrible feeling and all. I'm still shy by nature but can be insane around close friends, have a feeling my cousins and friends and close friends and family hate me although I'm the kind of person that doesn't have a bad relationship with anyone (in an argument I would be the middle person), feel like I'm mostly awkward around everybody, but still forthcoming in the sense that I'm actually doing fine in a customer service job. I can't ever seem to mix around much with the "it" people but I do talk to them sometimes, and only have a few close friends (which I however don't feel comfortable being myself with them still, like I can never have a one on one thing with them because I wouldn't talk much and fear they might not like how I don't talk), but I'm rather smiley and laughable. I have no idea what's wrong with me? I guess just really paranoid? Are my personalities at polar ends or something?