How can people stay angry for extended periods of time?
Okay, this is a first. You're asking how to stay angry… I can't really answer that particular question because no one wants to hold on to anger longer than they need to. Because the anger hurts you just as much or even more than you think it hurts the person you're directing it at.So what you can do is LET GO OF THE ANGER (especially if you subconsciously feel it's time to).I'll try to be a bit more helpful though. After you've calmed down, I'm going to be cliche and advice you communicate with this person on whatever the issue is. Especially if they're first time offenses. If it's a reoccurring offense, that another thing. Then you need to talk about respect.I don't know all the details. Is it possible you both have some blame to share? Owning up to your own mistakes makes it easier for the other person to do that as well.Good luck, from a fellow angry person. <3
Why do I get so irritated and feel agitated all the time?
It is anger brought out by depression. Your heart wants to love and be loved by someone. You want your life to be smoother and easier without the hassle of money problems. You have been mistreated in the past and tend to blame those that mistreated you for your current problems, even though you are not aware of this. There is a sadness in you and deep down inside you feel if the right person came along there would be happiness in your world once again, and then the anger and irritation would no longer be a factor.You are disappointed in people and have been let down many times. But the sun shall shine and the birds will sing once again, for you have a good heart and much to offer someone that will take the care and patience to nurture it so love can grow once again in your life. This has been brought to you free of charge. Just send $50 and fifty cents to cover handling charges.
Why am i getting irritated so easily?
Sounds like stress, I get the same way. I have an anger issue, where I would snap at people for little things. Mine is caused mainly from stress and feeling lack of control over things in my life. I have had it under control for years, but I learned the signs, I write notes about how I was feeling and try to dissect what actually caused the feelings. I had to get professional help to get me here, but I can do it on my own now. There is something bothering you, you may not even realize what it was. Mine was work and family stress, financial problems, I am a control person, and felt I was no longer in control of things because I didn't have the money to fix the problems. at the time I blamed everything and everyone around me, I had no idea that the lack of control was causing my problems, until through therapy and counseling, we made that discovery. There are some good anger management books out there, Anger management for Dummies is a good general book, it helps you take a look at the big picture and get to the root of what is bothering you. I am not sure how old you are, but hormones can also play a role in mood. Getting some blood work done can tell a lot about what is going on inside physically Good luck, when you are feeling that way, try quiet meditation, or a good book, whatever you can do to escape and relax. I had all the same symptoms as you and it was stress induced
Why do I get so irritated and annoyed by my friends?
It's not a "personal/psychological flaw". I think it's cuz of either three reasons: 1) you don't like your friends so you can't tolerate them for long solution: hang out with different people who don't drive you mad 2) you hang out so much so often you've gotten sick of it. solution: all people "need time apart" from the people in their lives. you meet so often you don't cherish the time together anymore. you could just be sick of their company. try investing in some "me time" 3) it' just part of your personality. You don't like to be around people for long periods of time and you are trying to conform to their norm solution: just excuse yourself. you don't HAVE TO hang out for hours on end to be friends with someone Also, what do you get irritated at? Is it their behavior, attitude, or just simply their existence and everything about them? I don't think there's anything wrong with you. I just think you are sick of their company in general and need to get away for awhile. My friend Ayah and I have been best friends for at least 10 years and we've never fought once. Why? We give each other lots of space to live our lives and talk on the phone every other week or so to keep each other posted. We are really close and the only time I ever got irritated at her was when we were younger and she would call me like every day. THAT was annoying, but I love her, cuz if she hadn't done that we wouldn't have gotten so close to begin with. I hope you reconcile with your friends (or get better ones) :)
Why do i get so angry when im on my period?
while im on my period i feel so lazy and i hate everything and i wish i could just break everything i get so mad very quickly and hate the things i usually do like exercise and i dont know what to do even i get mad at people who did nothing and i feel that like sucks so much when i have my period how does this feeling go away i also feel heavy when im on my period even if i dont eat why is that?
I get sick of people I'm friends with over time. Why is this?
I'm not sure why that is, but definitely take note of this:Becoming friends with someone, you like who they are and what they are about, otherwise you would not or shouldn't be friends with them. If you find yourself spending time with people that you feel don't have good morals/values/views, how they act or react, then don't hangout with them! If it's because you don't have anything else to do and they asked you to hangout or whichever case it is, easy just say no. You don't need that energy in your life. Usually 1–2 times you see that person and you can get a feel of who they are or how the act, don't like it? Leave. Like that person? You obviously build friendships with anyone.BUT, ONE BIG THING: do not be friends with someone, then all of a sudden months later, year later whatever, be like oh I don't like this about this person I shouldn't have them as a friend. You are now a lowsey person.If you feel like your friend did something wrong or did something you did not like then tell them. Communication is key to anything and everything in life, you have to learn how to talk to people and confront people in a understanding way.Also don't get in a petty fight or argument and decide to not stop talking/being friends, I did this and it was so stupid and I'm glad I have my best friend back.You think they're annoying? The way they talk or do things? You should have gotten this sense/feel when you guys first started hanging out.Find qualities you like in people, people that reflect yourself, you can have amazing friendships don't let something die because you didn't water it!!! Maybe you don't need friends either but friends are great to have due to so many reasons.
Why do women get so angry during their period?
Do you all have them the same day every month..?? I need to know so I can mark my calender for some people..I need to know when some of you women are due to "go off" and what day of the month it's likely to fall on!!
How to stay angry for a very long period of time... like two days? (Uhhh... yeah... I find it hard...)?
That's a very strange question you're asking. The reason you can't stay angry for a long time because it's emotionally draining and not to mention tiring. Your body wouldn't be able to stay angry for a long time because it might damage your mental health and make you deppresed. But if you want to ignite the anger in some convenient times (are you trying to 'show' something to the people around you?), maybe you can keep playing the scene that had made you angry over and over again inside your mind. Be sure not to overplay it, though, as the effect wouldn't be as strong the second time around. You can also think of some particular person you want to be angry with and find his or her worst qualities, the little things they have done that had irked you. It works for me. Though, nevertheless, it's rather strange for you to want to be angry. I on the other hand want to be mostly happy. I always get angry so long that I often get tired of myself.