What will happen if I don't sleep for 2 days?
Humans are not supposed to pull two all-nighters.When you don't sleeep for 24 hours you are equivalent to a drunk person. Do you think being drunk keeps you in line ?But when you don't sleep straight for 48 hours things even get worse.You will face problems with memory. Not only mental but also muscle memory. You will forget where you kept money, you will forget what you eat, you might even misplce things dangerously. This will definitely hurt you physically.Now you are on a drive. You will not hear horns as your complete attention is on the visual sense. This leads to accident.You will now wish if you could sleep but you will be now dealing with a terrible headache. Now in your way to bed you will be experiencing most weirdest experience (mentally).Some how you manage to sleep 6 or 7 hours. Now, the headache, if not gone will be hampering your daily routine. Even after the sleep you will not recover. You will be recovering but slowly, on a day by day basis. Some might take 3 days some might take 7. Depends on your sleeping pattern.Now you must deal with the consequences. Misplaced things. Missed meetings. Angry family. And yes you have lost almost a week before exams. That is very dangerous academically.If you do this in the exam week then surely you will screw up as you will lose your attention.If you do all nighters usually it would not afftect a great deal but as a newbie you will regret this decision entire week or month.
Is it safe to go one day without sleep?
Sure, once in a while. Just do not make a habit of it. What you will feel is really tired the later it gets until you have been awake for 20-24 hours, THEN, you will perk up again for about 8-12 hours, and then after about 30-36 hours, you will crash and burn so to speak and it will become almost impossible to stay awake any longer. The reason for the 2nd wind is the normal sleep cycle you had does not stop, and you "wake up" again about 24 hours after you woke last. The effect is only temporary though, which is why 12 or so hours later, you get twice as tired as before and it is that much harder to stay awake. College students do this all the time before big exams. I did it on a regular basis when I was in the Navy, staying up for 24 hours while on duty and then getting off duty and staying up for the rest of the day. We worked a 3 or 4 day cycle. 24 hours ON duty, 24 hours OFF duty and then 1 or 2 regular 8 hour work days if the working day was a weekday. I do not think my every 4th day duty schedule and staying up for most of the next day hurt me or anyone else on the crew who did the same as I did.
What happens when you skip sleeping one night?
...but still go to sleep the night after that *besides being sleepy. i know that, dont be stupid. * is their a health problem? * anything you think you would like so say whatever. i was thinking about doing it tonight because my sleeping schedule is all messed up and id like to just not go to sleep for one night to get back on track. ive been staying up untill 6:30 AM and sleeping untill 3:30 or 4:30 PM. *what do you suggest
Is it alright to miss a day of school?
because of projects, homework, and just in general being really tired? I need sleep. And I am overloaded with work. And I've spent like the past 20 minutes trying to decide if I should go tomorrow or not and I still can't decide :/ My mom said she was fine with it- if I wanted to take a day off and rest and catch up on my work. But I don't know, I'm afraid I'll feel guilty. And if I did miss, what do I say when I come back? (I'll obviously have a note from my mom to the school that says something about being ill) but what about my friends if they ask? Do I just say I woke up in the middle of the night with a really bad stomach ache or something? What is most believable for missing just one day of school? Gah I'm tired. I'm gonna go to bed, ha, but I still have to decide! I'm in 9th grade btw. (:
I miss my ex so much... My chest hurts just by thinking about it?
Have to work tomorrow and I can't sleep. I miss him so much. I opened my heart, my life and my new place to him. We dated for 5 months. It was awesome. I fell hard for him, I was pretty honest about my feelings and he wasn't.. We were supposed to meet and he stood me up the last three times (didn't text to confirm). I wanted to ask him personally, but I just had to do it over the phone. I asked him how he felt about me. He didn't want to say anything at first, but them he said he wasn't ready for commitment, that we should date other people, that he didn't love me (you are supposed to love someone after dating two months he said) and that he didn't see a future with me. I broke up with him afterwards. He texted me three times that week telling me he was sorry and that he had enjoyed his time with me. That he cared about me and that he hoped we could be friends.. It has been two weeks now since that last message. I want to be with him again, i want to text him but i feel like I shouldn't.. I can't stop crying... I don't know what to do. Help.